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Yields:
1 serving
Meal Type:
Beverages
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Soy Tea Misto with Honey

Brewed chai black tea with steamed soy milk and a bit of honey.

Ingredients

Directions

  1. Brew chai black tea in water for a few minutes. In a grande cup, this should be about 3/4 full (10 fl oz).
  2. Steam soy milk. Pour on top.
  3. Drizzle honey and stir.
  4. Enjoy!
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Nutrition summary:

There are 162 calories in 1 serving of Soy Tea Misto with Honey.
Calorie break-down: 18% fat, 63% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 32
Calories 162
 
% Daily Values*
Total Fat 3.53g 5%
  Saturated Fat 0.434g 2%
  Polyunsaturated Fat 1.418g  
  Monounsaturated Fat 0.706g  
Cholesterol 0mg 0%
Sodium 102mg 4%
Potassium 301mg  
Total Carbohydrate 27.24g 9%
  Dietary Fiber 2.4g 10%
  Sugars 18.17g  
Protein 8.29g  
 
Vitamin A 22% Vitamin C 0%
Calcium 7% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
Carbohydrates, 27.24g (63%) Fat, 3.53g (18%) Protein, 8.29g (19%)
* Based on a RDI of 2000 calories