Peach, Mango, Banana and Pineapple Smoothie Recipes

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	Chicken Orientale by member: ronny Broiled or grilled chicken kebabs with a tasty Asian flavor. Per serve - Energy: 469kcal \| Carb: 30.80g \| Prot: 56.96g \| Fat: 10.09g
	Teriyaki Chicken by member: rrobinson Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad. Per serve - Energy: 330kcal \| Carb: 15.17g \| Prot: 56.95g \| Fat: 3.09g
	Pear Martini by member: teriho A lightly sweet drink. Per serve - Energy: 153kcal \| Carb: 21.12g \| Prot: 0.11g \| Fat: 0.04g
	Carrot Cake by member: Married mom to 3 A healthy version of carrot cake that will make you forget about cream cheese frosting. Per serve - Energy: 382kcal \| Carb: 64.29g \| Prot: 5.55g \| Fat: 12.81g
	Pizza Salad by member: mrs.sparky Tastes like pizza without all the calories. Per serve - Energy: 358kcal \| Carb: 19.36g \| Prot: 36.33g \| Fat: 14.51g
	Hawaiian Style Salmon Steaks by member: memauss Tropical and tasty salmon steaks. Per serve - Energy: 194kcal \| Carb: 5.78g \| Prot: 22.91g \| Fat: 8.47g
	Grilled Salmon with Salsa by member: greycmay Grilled salmon fillets topped with a mango avocado salsa that's very rich in Omega-3s. Per serve - Energy: 500kcal \| Carb: 19.77g \| Prot: 35.23g \| Fat: 31.82g
	Morning Fruit Juice by member: ktz3731 A refreshing drink for breakfast loaded with vitamins and minerals. Per serve - Energy: 304kcal \| Carb: 77.77g \| Prot: 4.75g \| Fat: 0.98g
	Skim Milk Veggie Shake by member: ViaStrong A healthy and nutritious skim milk and veggie shake. Per serve - Energy: 287kcal \| Carb: 50.10g \| Prot: 14.67g \| Fat: 4.86g
	Fruit Sandwich by member: Tech2 A quick and super healthy breakfast recipe. Per serve - Energy: 266kcal \| Carb: 58.29g \| Prot: 7.01g \| Fat: 2.96g
	Chai Breakfast Shake by member: cami_case A spiced creamy shake, perfect for breakfast. Per serve - Energy: 140kcal \| Carb: 26.96g \| Prot: 2.69g \| Fat: 3.98g
	Bananas Foster by member: lynnyair A healthy dessert treat. Per serve - Energy: 176kcal \| Carb: 28.75g \| Prot: 1.29g \| Fat: 0.39g
	Trail Mix Sandwich by member: Bajan_Queen An easy, yummy vegetarian sandwich. Per serve - Energy: 423kcal \| Carb: 57.46g \| Prot: 14.05g \| Fat: 17.17g
	Walnut Cranberry Oatmeal Cookies by member: teriho Truly healthy oatmeal cookies jam packed with goodness. Per serve - Energy: 99kcal \| Carb: 17.20g \| Prot: 1.57g \| Fat: 2.82g
	Fruit & Nut Milkshake by member: angelsmommie If you like butter pecan ice cream then you'll love this recipe. Per serve - Energy: 210kcal \| Carb: 29.58g \| Prot: 7.10g \| Fat: 8.56g
	Papaya Shake by member: Brown1209 Mmmmm good shake. Per serve - Energy: 340kcal \| Carb: 61.39g \| Prot: 12.71g \| Fat: 5.76g
	Pumpkin & Fruit Coffee Cake by member: Sousani Much better than oatmeal in the morning. Per serve - Energy: 296kcal \| Carb: 57.29g \| Prot: 8.09g \| Fat: 5.24g
	Frozen Sliced Bananas by member: Ready2move A great snack that has the consistency of ice cream. Per serve - Energy: 121kcal \| Carb: 31.06g \| Prot: 1.48g \| Fat: 0.45g
	High Fiber Scottish Oat Muffins by member: MamaD53 Take your taste buds on a high fiber, low fat adventure with these muffins. Per serve - Energy: 177kcal \| Carb: 29.13g \| Prot: 4.35g \| Fat: 6.04g
	All Natural Breakfast Bars by member: Tina1002 Breakfast bars made of natural ingredients for health minded people on the go. Per serve - Energy: 135kcal \| Carb: 12.61g \| Prot: 4.36g \| Fat: 8.17g