|Start Weight:||(22 Oct 07) 145.0 lb|
|Current Weight:||(12 Nov 07) 145.0 lb|
|Goal Weight:||124.0 lb|
following: LA Weight Loss
performance: gaining 4.7 lb a week
I used to weigh 170 pounds and have made it thus far: from a size 14 to a size 5-6. Tailoring my diet to more veggies was the easy part, but adjusting the amount of junk food I eat isn't. Portion control is my biggest challenge. I can do it, and I will.