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201 to 220 of 1349
Chicken Mozzarella Pasta with Kale & Spinach
by member: lettygaylor
A tasty pasta dish made with veggie pasta.
Per serve - Energy: 320kcal | Carb: 34.69g | Prot: 25.62g | Fat: 8.67g
Spicy Cheesy Cauliflower Bake with Bacon
by member: sararay
For those that like it hot, a real spicy cheesy cauliflower bake.
Per serve - Energy: 163kcal | Carb: 8.27g | Prot: 7.89g | Fat: 11.56g
Shrimp & Asparagus with Bacon & Parmesan
by member: Bugsy042399
A hit with the family.
Per serve - Energy: 457kcal | Carb: 5.34g | Prot: 59.00g | Fat: 21.17g
Buffalo Pasta Salad with Sausage
by member: meganturby
A tasty, low-cholesterol dish for lunch.
Per serve - Energy: 202kcal | Carb: 20.21g | Prot: 11.03g | Fat: 9.57g
Cream Cheese and Bacon Jalepeno Poppers
by member: Prava
An even tempered low carb snack that's low in calories too.
Per serve - Energy: 54kcal | Carb: 0.65g | Prot: 1.32g | Fat: 5.21g
Turkey Cutlets with Zucchini
by member: Ladyhemp
Delicious dish for any time of the day.
Per serve - Energy: 54kcal | Carb: 2.98g | Prot: 4.52g | Fat: 2.63g
Celery with PB & Raisins
by member: Artsiom
Ants on the log.
Per serve - Energy: 115kcal | Carb: 8.32g | Prot: 4.41g | Fat: 8.13g
Onion Salad with Kielbasa
by member: oatmeal12345678
A low-calorie side dish with light taste.
Per serve - Energy: 176kcal | Carb: 21.13g | Prot: 6.06g | Fat: 7.59g
Lentils with Pork Loin
by member: MalaMala
Spiced lentils cooked with lean roast pork loin.
Per serve - Energy: 384kcal | Carb: 51.89g | Prot: 28.67g | Fat: 7.39g
Fish with Kiwi Salsa
by member: kwille
The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
Per serve - Energy: 355kcal | Carb: 18.42g | Prot: 39.30g | Fat: 14.26g
Mediterranean Vegetables with Chickpeas
by member: chiahead71
This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.
Per serve - Energy: 246kcal | Carb: 36.40g | Prot: 7.91g | Fat: 9.15g
Chicken with Wine & Mushrooms
by member: staci schilz
A tasty chicken dish.
Per serve - Energy: 194kcal | Carb: 9.15g | Prot: 29.21g | Fat: 2.29g
Shrimp with Green Beans
by member: Haymae1
Spicy green beans and shrimp with lime.
Per serve - Energy: 300kcal | Carb: 14.25g | Prot: 27.00g | Fat: 15.87g
Vegetable Soup with Pistou
by member: Gwenndanis
Delicious recipe from the Marseille area in the South of France. Lots of vegetables in a fragrant basil infused broth.
Per serve - Energy: 199kcal | Carb: 24.16g | Prot: 6.74g | Fat: 9.87g
French Toast with Strawberries
by member: Kat76
A healthier comfort food option.
Per serve - Energy: 474kcal | Carb: 59.23g | Prot: 12.31g | Fat: 22.06g
Bean Soup with Pasta
by member: Newness
A hearty, filling and tasty low fat soup.
Per serve - Energy: 196kcal | Carb: 34.20g | Prot: 8.87g | Fat: 2.81g
Roasted Cauliflower with Parmesan and Almonds
by member: tekoy
Tasty dish that offers a change from classic cauliflower cheese.
Per serve - Energy: 196kcal | Carb: 33.25g | Prot: 7.73g | Fat: 5.60g
Grilled Salmon with Rosemary
by member: sunnydaydream
Healthy fish dish with rosemary, capers and lemon.
Per serve - Energy: 165kcal | Carb: 0.93g | Prot: 22.67g | Fat: 7.24g
Salmon with Dill Sauce
by member: twoslow
A quick recipe that’s so delicious you could serve it to company.
Per serve - Energy: 179kcal | Carb: 3.92g | Prot: 22.82g | Fat: 7.63g
Smashed Lentils with Eggs
by member: mkskippy24
An easy, warm and very good spicy lentils with great flavors.
Per serve - Energy: 483kcal | Carb: 60.42g | Prot: 31.50g | Fat: 12.90g
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