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2 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

French Toast with Strawberries

A healthier comfort food option.



  1. Pre-heat small frying pan on medium heat. Add 1 tablespoon of oil to pan.
  2. Beat eggs with spices and pour some into a small plate to cover the bottom. Add more mixture before dipping each slice,
  3. Dip bread on both sides with egg mixture.
  4. Cook both sides of toast evenly, about 3-4 minutes each side.
  5. Add second tablespoon of oil after the second piece of bread. Pour remaining egg mixture on last piece of bread.
  6. Top with 1/4 cup sliced strawberries.
  7. Drizzle each serving (2 pieces) with a tablespoon of honey and a tablespoon of powdered sugar. Enjoy!
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I tried this recipe at my house and my daughter loved it...very good
02 Jul 13 by member: joselene diniz
But what is the calorie count?
13 Sep 13 by member: Jaxalina


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Nutrition summary:

There are 474 calories in 1 serving of French Toast with Strawberries.
Calorie break-down: 41% fat, 49% carbs, 10% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 199
Calories 474
% Daily Values*
Total Fat 22.06g 34%
  Saturated Fat 3.398g 17%
  Polyunsaturated Fat 5.464g  
  Monounsaturated Fat 11.252g  
Cholesterol 212mg 71%
Sodium 390mg 16%
Potassium 286mg  
Total Carbohydrate 59.22g 20%
  Dietary Fiber 4.5g 18%
  Sugars 31.06g  
Protein 12.3g  
Vitamin A 0% Vitamin C 82%
Calcium 21% Iron 41%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
* Based on a RDI of 2000 calories