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381 to 400 of 545
Creamy Salad Dressing
by member: rabbit
A creamy salad dressing with all the taste and far less calories.
Per serve - Energy: 85kcal | Carb: 11.94g | Prot: 6.38g | Fat: 1.82g
Asian Chicken and Vegetables Salad
by member: Arita
A good recipe for Weight Watchers.
Per serve - Energy: 542kcal | Carb: 28.62g | Prot: 43.11g | Fat: 28.68g
Berry Banana Smoothie
by member: cflemming22
A fruity beverage to tie you over till mealtime or to refresh yourself after a workout.
Per serve - Energy: 200kcal | Carb: 34.36g | Prot: 11.26g | Fat: 2.62g
Sunrise Smoothie
by member: NattyNick
A filling low-calorie smoothie.
Per serve - Energy: 165kcal | Carb: 32.73g | Prot: 6.68g | Fat: 1.80g
Shrimp Stir-Fry
by member: AngelaTn
A low carb stir-fry for one.
Per serve - Energy: 303kcal | Carb: 15.98g | Prot: 46.09g | Fat: 6.15g
Brown Rice and Garbanzo Beans
by member: tlcfortigers
A healthy dish to share with everyone.
Per serve - Energy: 273kcal | Carb: 54.49g | Prot: 9.97g | Fat: 2.52g
Shrimp Scampi
by member: jhoward96
A great way to enjoy a seafood favorite.
Per serve - Energy: 272kcal | Carb: 7.01g | Prot: 39.84g | Fat: 8.03g
Cauliflower, Broccoli and Mature Cheddar Gratin
by member: Martily
Fantastic, delicious and nutritious vegetarian dish.
Per serve - Energy: 201kcal | Carb: 22.40g | Prot: 13.72g | Fat: 7.80g
Vegan Black Bean Chili
by member: dianadelosmuertos
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
Per serve - Energy: 260kcal | Carb: 31.45g | Prot: 6.08g | Fat: 13.34g
Green Smoothie
by member: Bryan666
A dairy-free drink for that instant energy boost.
Per serve - Energy: 204kcal | Carb: 14.07g | Prot: 29.05g | Fat: 4.33g
Southern Slaw
by member: sbw1987
Low carb cabbage slaw.
Per serve - Energy: 226kcal | Carb: 6.05g | Prot: 1.37g | Fat: 24.12g
Frosted Cauliflower
by member: sbw1987
A tender microwave cauliflower with a tangy, cheesy topping.
Per serve - Energy: 185kcal | Carb: 7.02g | Prot: 5.79g | Fat: 16.62g
Crustless Vegetarian Quiche
by member: kwille
Great cheese pie for breakfast or brunch.
Per serve - Energy: 265kcal | Carb: 10.02g | Prot: 31.01g | Fat: 11.74g
Lentil and Spinach Dhansak
by member: Lucybell33
Vegetarian curry that's as hot as you want it.
Per serve - Energy: 522kcal | Carb: 98.31g | Prot: 17.29g | Fat: 7.74g
Chocolate Cheesecake Dessert
by member: addmalmom
A sweet treat that will satisfy cravings for real cheesecake.
Per serve - Energy: 128kcal | Carb: 23.08g | Prot: 2.86g | Fat: 3.22g
Pizza Muffins
by member: ShellsJourney
A guilt free, yummy twist on the pizza muffin
Per serve - Energy: 159kcal | Carb: 22.75g | Prot: 7.31g | Fat: 4.26g
Tilapia Fish Cakes
by member: Shutterbug
Fish cakes with tartar sauce.
Per serve - Energy: 330kcal | Carb: 18.05g | Prot: 23.36g | Fat: 18.01g
Seaside Fish Fingers
by member: mandksmom
Baked low fat fish sticks.
Per serve - Energy: 511kcal | Carb: 46.14g | Prot: 33.34g | Fat: 20.96g
ELT - Egg Lettuce & Tomato Sandwich
by member: Bippi
A light, tasty, vegetarian sandwich that has no cholesterol.
Per serve - Energy: 233kcal | Carb: 35.02g | Prot: 13.25g | Fat: 4.69g
Turkey Burger with Onions and Salsa
by member: 508bmartin
Amazingly delicious turkey burger recipe that will fire up your metabolism.
Per serve - Energy: 459kcal | Carb: 32.55g | Prot: 26.76g | Fat: 24.88g
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