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Yields:
2 servings
Prep Time:
30 mins
Cook Time:
10 mins
Meal Types:
Appetizers
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tilapia Fish Cakes

Fish cakes with tartar sauce.

Ingredients

Directions

  1. Process tilapia (or any mild white fish) and onion and half the bread crumbs in food processor for just a couple of seconds until well mixed.
  2. Add dash or two of dill, salt and pepper to taste. Form into 4 patties.
  3. Lightly coat patties with rest of bread crumbs.
  4. Heat olive oil in frying pan and fry on both sides until outside is crispy and inside is cooked (about 3-4 minutes on each side).
  5. Stir mustard into mayonnaise, add squirt of lemon juice, salt and pepper to taste.
  6. Add a dollop on top of each fish cake.
  7. Serve with steamed vegetables.
128 members have added this recipe to their cookbook.
 

Reviews 
I made these for my husband a few months ago... Couldn't find the printed sheet I had this on, so I came back looking for it. I'm wondering if I could add frozen salmon filets to this instead of talapia. I'm deathly allergic to any and all seafood (not just shellfish) so I have no clue what the difference is between salmon and talapia. Hopefully he'll like them because he LOVED this recipe with the talapia. He shared them with his co-workers and they wanted me to make more! ^_^
07 Feb 14 by member: lbelsches
They came out great, and tasted great. Will be making them often. Used seasoned Italian bread crumbs, and used 1 tsp Old Bay Seasoning in place of dill. Thanks to Shutterbug!
16 Jan 12 by member: dman3887
I thought these were absolutely phenomenal; Susan, uncool to rate recipe so low when it appears as though you didn't even make them. If you're watching your fat intake, just don't make (or use) the tartar sauce. I, too, used homemade italian breadcrumbs and added a little diced bell pepper to fish. Oh - and I used tilapia I had actually cooked the night before (foil baked with lemon, salt & pepper). Thanks so much for recipe!
08 Jan 12 by member: Litegal1
Super yummy! Loved it
13 Jul 11 by member: Mrs5679
I need to know the fat grams per serving as I am counting them.
28 Apr 11 by member: SusanKM
I made this tonight but used Italian bread crumbs. It was really good! AND I hate fish! My kids even ate it. I will make it again. It wasn't too hard. :)
28 Apr 10 by member: MOMofTeens

     
 

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Nutrition summary:

There are 330 calories in 1 serving of Tilapia Fish Cakes.
Calorie break-down: 49% fat, 22% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
3.128g
16%
Trans Fat
0.025g
Polyunsaturated Fat
4.818g
Monounsaturated Fat
6.938g
Cholesterol
43mg
14%
Sodium
616mg
27%
Total Carbohydrate
18.05g
7%
Dietary Fiber
1.8g
6%
Sugars
4.48g
Protein
23.36g
Vitamin D
-
Calcium
22mg
2%
Iron
0.62mg
3%
Potassium
78mg
2%
Vitamin A
10mcg
1%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (49%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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