Crustless Vegetarian Quiche

Great cheese pie for breakfast or brunch.

Ingredients

• 3 large eggs
• 1 lb cottage cheese, low fat
• 1 cup shredded monterey jack cheese, low fat
• 1 small zucchini
• 1 small sweet pepper (any color)
• 1/4 lb mushrooms
• 1 tsp garlic salt
• 1 tsp fresh ground pepper
• 1 package chopped spinach, frozen

Directions

1. Preheat oven to 350 °F (175 °C).
2. Thaw and drain spinach of excess liquid.
3. Lightly spray with cooking spray a medium non-stick skillet and sauté zucchini, pepper and mushrooms until just tender.
4. In a large mixing bowl combine cottage cheese, Monterey Jack cheese, eggs, spinach and sautéed vegetables and mix adding salt and pepper to taste.
5. Put mixture into an 9x13" baking dish lightly coated with cooking spray and bake for 45-50 minutes.