Broiled Salmon with Asparagus Recipes

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	Stuffed Celery with Cheese and Almonds by member: susieq1941 A flavorful snack. Per serve - Energy: 145kcal \| Carb: 4.32g \| Prot: 9.08g \| Fat: 10.42g
	Fish Stick Salad with Hot Sauce by member: beautifulgirl A tasty salad that tantalizes your tongue, with an Asian flair. Per serve - Energy: 170kcal \| Carb: 16.26g \| Prot: 21.48g \| Fat: 3.98g
	Chili Con Carne with Red Beans by member: Amethyst Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals. Per serve - Energy: 160kcal \| Carb: 19.68g \| Prot: 12.47g \| Fat: 3.67g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g
	Pork Medallions with Rosemary and Mushrooms by member: Summer1909 Delicious pork medallions make the other white meat a taste sensation. Per serve - Energy: 162kcal \| Carb: 1.47g \| Prot: 24.48g \| Fat: 6.08g
	Roasted Cauliflower with Parmesan and Almonds by member: tekoy Tasty dish that offers a change from classic cauliflower cheese. Per serve - Energy: 196kcal \| Carb: 33.25g \| Prot: 7.73g \| Fat: 5.60g
	Grilled Chicken with Lemon and Oregano by member: cbella A flavorful fancy chicken dish that is easy to prepare. Per serve - Energy: 161kcal \| Carb: 6.88g \| Prot: 22.05g \| Fat: 6.49g
	Baked Whitefish with Tarragon over Spinach by member: prov192021 Purist cooking Per serve - Energy: 213kcal \| Carb: 8.25g \| Prot: 25.70g \| Fat: 8.35g
	Grilled Chicken with Green Chili Sauce by member: lenny Tender marinated chicken in a wickedly spicy green chili sauce. Per serve - Energy: 445kcal \| Carb: 10.00g \| Prot: 56.63g \| Fat: 19.15g
	Waffle with Banana and Peanut Butter by member: kschn A great low calorie breakfast. Per serve - Energy: 213kcal \| Carb: 29.48g \| Prot: 6.14g \| Fat: 9.19g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	Sausage Egg Muffins with Green Chilies by member: Grandma4Angels Low carb breakfast muffin. Per serve - Energy: 158kcal \| Carb: 2.17g \| Prot: 13.14g \| Fat: 10.34g
	Crock Pot Chicken Thighs with Vegetables by member: teskandar A stress free one dish meal seasoned with ingredients from your pantry. Per serve - Energy: 251kcal \| Carb: 7.51g \| Prot: 28.68g \| Fat: 11.57g
	Pasta with Ricotta, Broccoli and Tomatoes by member: cheapthrillz This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce. Per serve - Energy: 373kcal \| Carb: 63.40g \| Prot: 19.37g \| Fat: 8.77g
	Mango-Avocado Salad with Lime Vinaigrette by member: AlreadyCuteK8 A fresh, filling summertime salad with tantalizing flavors. Per serve - Energy: 372kcal \| Carb: 27.68g \| Prot: 5.85g \| Fat: 28.90g
	Stir-fry Vegetables with Turkey Kielbasa by member: BShannon2023 A healthy dish loaded with nutrients. Per serve - Energy: 295kcal \| Carb: 23.67g \| Prot: 17.17g \| Fat: 16.26g
	Banana Bread with Cream Cheese Filling by member: Negroni65 A soft bread with salty-sweet taste, perfectly paired with coffee or tea. Per serve - Energy: 309kcal \| Carb: 40.51g \| Prot: 3.88g \| Fat: 15.56g
	Trout with Fresh Herbs and Lemon by member: Lucybell33 Healthy, tasty and sophisticated enough to serve at a dinner party. Per serve - Energy: 313kcal \| Carb: 25.92g \| Prot: 18.99g \| Fat: 15.74g
	Spaghetti Squash with Turkey Meat Sauce by member: Ready2move A surprisingly good meal that will make you forget you're dieting. Per serve - Energy: 611kcal \| Carb: 59.58g \| Prot: 47.35g \| Fat: 23.45g
	Pasta Salad with Tuna & Sweet Corn by member: Albright777 Very flavorful and really great for lunch. Per serve - Energy: 283kcal \| Carb: 35.59g \| Prot: 19.44g \| Fat: 8.68g