Joined December 2011
Weight History

Start Weight
237.0 lb
Lost so far: 15.0 lb

Current Weight
222.0 lb
Performance: losing 3.6 lb a week

Goal Weight
160.0 lb
Still to go: 62.0 lb

kschn's Weight History

kschn's Latest Member Challenges

  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress


last weighin: steady Steady
last weighin: gaining 0.3 lb a week Up

kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links


Calorie Count

kschn's journal

30 March 2017

As of today, March 30th, I am down to 222 pounds. Still wayyyy too much for my frame, but gosh do I feel better, weight wise, and I'm on the downward ...
on diet Calorie Count  

01 January 2017

January 1st, I delivered our first daughter. It was the highest my weight had ever been, far too much for my 5'3" frame, 267. What's good (or bad, dep ...
on diet Calorie Count  

kschn's Recent Food & Exercise

kschn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kschn's Recent Activity

kschn's Own Activity

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Other Member Diet Recent Activity

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