kschn

Start Weight:(10 Jun 15) 237.0 lb
Current Weight:(02 Jul 15) 232.6 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 11

kschn's Weight History


kschn's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 


kschn's Buddies

Suzi161
last weighin: steady Steady
 
liltuck
not sharing weight
rsdsts05
last weighin: gaining 0.3 lb a week Up
   
kschn has 3 buddies


kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links

Members

Calorie Count


kschn's journal

27 October 2014

This weekend was really, really hard. I'll even admit it, I'm not stepping on the scale for a few days. We traveled and hung out with friends. We ate ...
on diet Atkins  

24 October 2014

Still sticking at exactly 231.0. Following 100%. Day 4. Now following 95% after 2 bites of an apple fritter this morning. Hard to stay on but I'm not ...
on diet Atkins  gaining 0.4 lb a week

kschn's Recent Food & Exercise

kschn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kschn's Recent Activity

kschn's Own Activity

kschn recorded a Weigh In at 232.6 lb.
kschn recorded a Weigh In at 234.6 lb.
kschn recorded a Weigh In at 236.8 lb.
kschn recorded a Weigh In at 235.2 lb.

kschn's Buddies

Suzi161 commented on Bill Wilson's Journal Entry.

Other Member Diet Recent Activity

Patricia101 recorded a Weigh In at 243.0 lb.
lisabelardino recorded a Weigh In at 159.0 lb.
Teresa Difter updated their Food Diary.
jgmany updated their Food Diary.
ckworksalot commented on their Journal Entry.
procda52 recorded a Weigh In at 273.0 lb.
Lovelife8w and maygancharnstrom are now buddies.
SlimWinn supported Mistaya4u's Journal Entry.