kschn
Joined December 2011
Posts
182
Following
5
Followers
9
Weight History

Start Weight
242.0 lb
Lost so far: 47.4 lb

Current Weight
194.6 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 34.6 lb

kschn's Weight History


kschn's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 


Following

Online now FioLog
last weighin: gaining 1.5 lb a week Up
 
sydvicious9127
last weighin: losing 2.3 lb a week Down
mylahxandermom
last weighin: losing 0.2 lb a week Down
 
Suzi161
last weighin: steady Steady


kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


kschn's journal

14 September 2018

After being stuck at 195.6 lb for two weeks... realizing now I didn’t record that... I finally dropped a pound. Still now back to my lowest at 194 even, ...

30 August 2018

A little back up after clocking in at 197.4 (ahhh!) earlier on this week, but it was all water retention from hormones. Fun fun fun! I expect to see the ...

kschn's Recent Food & Exercise