kschn

Start Weight:(10 Jun 15) 237.0 lb
Current Weight:(30 Mar 17) 222.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 3.6 lb a week

FatSecret member since: 06 Dec 11

kschn's Weight History


kschn's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 


kschn's Buddies

Suzi161
last weighin: steady Steady
 
liltuck
not sharing weight
rsdsts05
last weighin: gaining 0.3 lb a week Up
   
kschn has 3 buddies


kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links

Members

Calorie Count


kschn's journal

30 March 2017

As of today, March 30th, I am down to 222 pounds. Still wayyyy too much for my frame, but gosh do I feel better, weight wise, and I'm on the downward ...
on diet Calorie Count  

01 January 2017

January 1st, I delivered our first daughter. It was the highest my weight had ever been, far too much for my 5'3" frame, 267. What's good (or bad, dep ...
on diet Calorie Count  

kschn's Recent Food & Exercise

kschn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kschn's Recent Activity

kschn's Own Activity

kschn recorded a Journal Entry and a Weight Entry at 222.0 lb.
kschn recorded a Journal Entry and a Weight Entry at 267.0 lb.

kschn's Buddies

No recent activity.

Other Member Diet Recent Activity

hawkeyejim recorded a Weight Entry at 267.0 lb.
Hope Mathers recorded a Weight Entry at 140.1 lb.
Topher2112 updated their Exercise Diary.
Adamsli recorded a Weight Entry at 168.6 lb.
D2jasper and mushroom morris are now buddies.
stephihelen recorded a Weight Entry at 163.0 lb.
cooking chic recorded a Weight Entry at 234.0 lb.
CEMorris recorded a Weight Entry at 127.0 lb.