Start Weight:(10 Jun 15) 237.0 lb
Current Weight:(02 Jul 15) 232.6 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

FatSecret member since: 06 Dec 11

kschn's Weight History

kschn's Latest Member Challenges

  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress

kschn's Buddies

last weighin: steady Steady
not sharing weight
last weighin: gaining 0.3 lb a week Up
kschn has 3 buddies

kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links


Calorie Count

kschn's journal

27 October 2014

This weekend was really, really hard. I'll even admit it, I'm not stepping on the scale for a few days. We traveled and hung out with friends. We ate ...
on diet Atkins  

24 October 2014

Still sticking at exactly 231.0. Following 100%. Day 4. Now following 95% after 2 bites of an apple fritter this morning. Hard to stay on but I'm not ...
on diet Atkins  gaining 0.4 lb a week

kschn's Recent Food & Exercise

kschn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kschn's Recent Activity

kschn's Own Activity

No recent activity.

kschn's Buddies

Suzi161 commented on kaysilke's Journal Entry.

Other Member Diet Recent Activity

CatHerder supported jparlett's Journal Entry.
SasssyLass recorded a Weigh In at 156.0 lb.
Hads Mom recorded a Weigh In at 164.7 lb.
Beachken recorded a Weigh In at 171.4 lb.
ClydeBullion recorded a Weigh In at 159.3 lb.
gingin40 updated their Exercise Diary.
roflspam recorded a Journal Entry and a Weigh In at 143.8 lb.
Pawsome recorded a Weigh In at 86.8 lb.