kschn
Joined December 2011
Posts
103
Following
2
Followers
3
Weight History

Start Weight
237.0 lb
Lost so far: 15.0 lb

Current Weight
222.0 lb
Performance: losing 3.6 lb a week

Goal Weight
160.0 lb
Still to go: 62.0 lb

kschn's Weight History


kschn's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 


Following

Suzi161
last weighin: steady Steady
 
rsdsts05
last weighin: gaining 0.3 lb a week Up


kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links

Members

Calorie Count


kschn's journal

30 March 2017

As of today, March 30th, I am down to 222 pounds. Still wayyyy too much for my frame, but gosh do I feel better, weight wise, and I'm on the downward ...
on diet Calorie Count  

01 January 2017

January 1st, I delivered our first daughter. It was the highest my weight had ever been, far too much for my 5'3" frame, 267. What's good (or bad, dep ...
on diet Calorie Count  

kschn's Recent Food & Exercise


kschn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kschn's Recent Activity

kschn's Own Activity

kschn recorded a Journal Entry and a Weight Entry at 222.0 lb.
kschn recorded a Journal Entry and a Weight Entry at 267.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

millerwc updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Selbygirl6 supported Styna 's Journal Entry.
Kenna1023 updated their Food Diary.
HCB supported glen's Journal Entry.
CarterSed recorded a Weight Entry at 230.4 lb.
mrlnfrrr recorded a Weight Entry at 204.4 lb.
Vonrae recorded a Weight Entry at 125.8 lb.