kschn

Start Weight:(01 Oct 13) 223.0 lb
Current Weight:(24 Oct 14) 231.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 06 Dec 11

kschn's Weight History


kschn's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 


kschn's Buddies

Suzi161
last weighin: steady Steady
 
liltuck
on diet Atkins
last weighin: losing 1.2 lb a week Down
rsdsts05
last weighin: gaining 0.3 lb a week Up
 
PeaceFlower
last weighin: losing 14.0 lb a week Down
kschn has 4 buddies


kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post

Other Related Links

Members

Atkins


kschn's journal

24 October 2014

Still sticking at exactly 231.0. Following 100%. Day 4. Now following 95% after 2 bites of an apple fritter this morning. Hard to stay on but I'm not ...
on diet Atkins  gaining 0.4 lb a week

23 October 2014

Well, I'm where I was yesterday number-wise but I'm not letting that get me down as I'm only on day 3. I'm really proud of myself today. Had my eggs in ...
on diet Atkins  

kschn's Recent Food & Exercise

kschn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

kschn's Recent Activity

kschn's Own Activity

kschn recorded a Journal Entry and a Weigh In at 231.0 lb.
kschn recorded a Journal Entry and a Weigh In at 231.0 lb.
kschn commented on their Journal Entry.
kschn supported mattstoc's Journal Entry.

kschn's Buddies

Suzi161 commented on cazz78's Journal Entry.

Atkins Recent Activity

Anne-Marie 9556 recorded a Weigh In at 151.8 lb.
JWad121 recorded a Weigh In at 201.6 lb.
BMorse85 recorded a Weigh In at 192.0 lb.
CatHerder supported cowboys mom's Journal Entry.
gramnbear recorded a Weigh In at 150.4 lb.
kimberlydawnrees started a new forum topic - Barcode scanner not working.
Lori in Lakewood recorded a Weigh In at 173.4 lb.
dbcooper12 recorded a Weigh In at 250.0 lb.