kschn
Joined December 2011
Posts
232
Following
4
Followers
7
Weight History

Start Weight
244.0 lb
Lost so far: 45.2 lb

Current Weight
198.8 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 38.8 lb

kschn's Weight History


kschn's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 


Following

Suzi161
last weighin: steady Steady
 
sydvicious9127
last weighin: losing 7.7 lb a week Down
mylahxandermom
last weighin: gaining 1.0 lb a week Up
 
rsdsts05
last weighin: gaining 0.3 lb a week Up


kschn's Cookbook

cals: 213kcal | fat: 9.19g | carbs: 29.48g | prot: 6.14g
Waffle with Banana and Peanut Butter
A great low calorie breakfast.
view complete cookbook

kschn's Latest Posts

atkins induction
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
posted 02 Aug 2012, 07:27
kschn has submitted 1 post
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