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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

Ingredients

Directions

  1. Slice pork into 8 crosswise pieces.
  2. Press each pork tenderloin slice to 1-inch thickness.
  3. Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
  4. Place cooked pork slices on serving plate, reserving drippings. Keep warm.
  5. Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
  6. Cook over low heat about 2 minutes, stirring frequently.
  7. Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
  8. Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
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Reviews 
Easy and elegant!!!
23 Feb 10 by member: Summer1909
I'm not a huge pork fan, but this was absolutely amazing! So good, I can't wait to make it again! I served it with veggies, though my husband asked for a potato or brown rice next time.
04 Aug 10 by member: JennyStash
Outstanding! My hubby had this with a side of brown rice and a side salad while I added it to my salad as my meal...delish!! Kids enjoyed this as well.
13 Sep 10 by member: crazykatz
It is Atkins friendly if you change the margarine to butter and the apple juice to vinegar
01 Mar 11 by member: menuplan
seasonings could be tweeked buy this item is very fast and tasty.
10 Oct 11 by member: Spuddinger

     
 

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Nutrition summary:

There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms.
Calorie break-down: 35% fat, 4% carbs, 61% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 55
Calories 162
 
% Daily Values*
Total Fat 6.08g 9%
  Saturated Fat 1.723g 9%
  Polyunsaturated Fat 1.34g  
  Monounsaturated Fat 2.48g  
Cholesterol 74mg 25%
Sodium 198mg 8%
Potassium 486mg  
Total Carbohydrate 1.46g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.54g  
Protein 24.48g  
 
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
Carbohydrates, 1.46g (4%) Fat, 6.08g (35%) Protein, 24.48g (61%)
* Based on a RDI of 2000 calories