Chicken and Broccoli in Mushroom Sauce Recipes

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	Roasted Butternut Squash by member: Misskittyisback Flavored with honey, brown sugar and garlic. Simple and delicious. Per serve - Energy: 104kcal \| Carb: 19.46g \| Prot: 1.23g \| Fat: 3.50g
	Garbanzo Bean Stir-Fry by member: KFL2431 Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes. Per serve - Energy: 216kcal \| Carb: 27.03g \| Prot: 8.64g \| Fat: 9.29g
	Chickpea Ragout by member: artemis Serve as a side dish for chicken or as a main meal. Per serve - Energy: 166kcal \| Carb: 26.03g \| Prot: 6.26g \| Fat: 5.23g
	Turkey Meatballs by member: clutch80nj Lean, low fat and delicious turkey meatballs. Per serve - Energy: 374kcal \| Carb: 16.79g \| Prot: 37.26g \| Fat: 16.36g
	Egg Muffins by member: SmallDailyChanges Great for breakfast in a hurry. Per serve - Energy: 107kcal \| Carb: 2.83g \| Prot: 9.22g \| Fat: 6.75g
	Chorizo & Eggs by member: coz Tasty eggs with chorizo and cheese. Per serve - Energy: 420kcal \| Carb: 1.81g \| Prot: 28.81g \| Fat: 32.28g
	Creamy Farfalle Salad by member: KelleyS Delightful farfalle pasta salad with fresh vegetables. Per serve - Energy: 195kcal \| Carb: 26.02g \| Prot: 8.19g \| Fat: 6.34g
	Mexican Guacamole by member: Mary2 Works with tacos or as a side with fish. Per serve - Energy: 91kcal \| Carb: 6.57g \| Prot: 1.57g \| Fat: 7.50g
	Blackbeans with Rice by member: dee A perfect dish for lovers of blackbeans and rice. Per serve - Energy: 519kcal \| Carb: 106.81g \| Prot: 15.69g \| Fat: 3.03g
	Pear Bran Muffins by member: reeneejune Yummy breakfast muffins filled with whole grain. Per serve - Energy: 133kcal \| Carb: 19.81g \| Prot: 4.76g \| Fat: 5.06g
	7 Veggie Soup by member: dianaez A delectable and healthy vegetable soup. Per serve - Energy: 214kcal \| Carb: 43.35g \| Prot: 8.46g \| Fat: 2.68g
	Thai Red Curry with Vegetables by member: arathena A coconut milk, red curry Thai recipe with vegetables. Per serve - Energy: 163kcal \| Carb: 18.15g \| Prot: 3.63g \| Fat: 9.81g
	Silky Cauliflower Soup by member: lesleys79 Easy and delicious cauliflower soup that's full of spices and flavor. Per serve - Energy: 98kcal \| Carb: 10.03g \| Prot: 6.76g \| Fat: 4.05g
	Golden Mac & Cheese by member: tuchler814 Warm and gooey macaroni & cheese. Per serve - Energy: 602kcal \| Carb: 50.36g \| Prot: 25.83g \| Fat: 32.92g
	Spanish Tuna Tapas by member: Ready2move A recipe I came across while tapas hunting in Madrid. It's fast, easy and good. Per serve - Energy: 174kcal \| Carb: 4.25g \| Prot: 21.75g \| Fat: 7.62g
	Pineapple Fluff by member: Bette A pineapple pudding with whipped topping for dessert. Per serve - Energy: 78kcal \| Carb: 12.50g \| Prot: 0.97g \| Fat: 3.03g
	Steak Marinade by member: ashmerzetti An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite. Per serve - Energy: 106kcal \| Carb: 6.16g \| Prot: 1.42g \| Fat: 9.15g
	Spicy Tuna Salad by member: andrea.vidal04 Tuna salad with Chile Serrano. Per serve - Energy: 124kcal \| Carb: 1.93g \| Prot: 24.49g \| Fat: 1.02g
	Shrimp & Scallop Stuffed Flounder by member: Shiningmoon2165 A superb seafood dish that everyone will love. Per serve - Energy: 296kcal \| Carb: 12.13g \| Prot: 34.03g \| Fat: 12.00g
	Roasted Butternut Squash with Garlic by member: laura-hilary A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them. Per serve - Energy: 162kcal \| Carb: 28.54g \| Prot: 2.72g \| Fat: 6.02g

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