laura-hilary

Start Weight:(19 Jan 07) 160.0 lb
Current Weight:(16 Feb 07) 153.0 lb
Goal Weight:140.0 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

Hi, I am twenty years old and I have always had trouble with my weight with it yo-yoing up and down from 10st to 14st. However, a year ago I found that due to a condition I have I am 'insulin insensitive' so I now do not eat any bread, rice, potatoes, sweets or sugary fruit. In this year I have felt so much better, I have lost an awful lot of weight, my skin has cleared up and I don't feel as yuk as I used to. Now I live on a diet of vegetables, pulses and a little meat and cheese.

But enough about my weight, I am currently reading English at Aberystwyth Uni and am in my second year, and I often travel home to see my family in Oxfordshire. One of the reasons I am on a mission to lose weight is because I am hopefully going to work in the States during the summer, on a kids camp, and I don't want to be the fat one who can't keep up.

FatSecret member since: 19 Jan 07

laura-hilary's Weight History


laura-hilary's Cookbook

cals: 162kcal | fat: 6.02g | carbs: 28.53g | prot: 2.72g
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
view complete cookbook

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The South Beach Diet


laura-hilary's journal

16 February 2007

I realise that I only weighed in two days ago but I am a scales junky. I finaly got under 11st (Yes, I did do a little dance round my room) only 13 more ...
on diet The South Beach Diet  

14 February 2007

Well I stuck to the diet all week and nothing, it's like there is a barrier at 11st and I am trying to break it. Today I went into a sandwich and salad ...
on diet The South Beach Diet  

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