clutch80nj

Start Weight:(11 Nov 08) 221.0 lb
Current Weight:(18 Dec 08) 215.0 lb
Goal Weight:180.0 lb
following: clutch80nj's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Nov 08

clutch80nj's Weight History


clutch80nj's Cookbook

cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
view complete cookbook

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bdmgoggins supported Samiam9663's Journal Entry.
ho tuan hiep recorded a Weigh In at 141.1 lb.
margaritapachon recorded a Weigh In at 132.0 lb.
nmayer_afs1 recorded a Weigh In at 117.0 lb.
ny_shelly supported mrsbudryzer's Journal Entry.
Arabella66 commented on their Journal Entry.
mrsbudryzer supported GRS58's Journal Entry.
saeedrizk updated their Food Diary.