clutch80nj

Start Weight:(11 Nov 08) 221.0 lb
Current Weight:(18 Dec 08) 215.0 lb
Goal Weight:180.0 lb
following: clutch80nj's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Nov 08

clutch80nj's Weight History


clutch80nj's Cookbook

cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
view complete cookbook

Other Related Links

Members


clutch80nj's Recent Food & Exercise

clutch80nj's Recent Activity

clutch80nj's Own Activity

No recent activity.

clutch80nj's Buddies

No recent activity.

Other Member Diet Recent Activity

carter layman and tatum p johnson are now buddies.
Elenor6Best commented on MELANIE BRASS's Journal Entry.
dtmota updated their Food Diary.
yugguth recorded a Journal Entry.
mariah brown updated their Food Diary.
MightyFull recorded a Journal Entry and a Weight Entry at 248.0 lb.
anthonygruber recorded a Weight Entry at 216.0 lb.
Annamay500 recorded a Weight Entry at 168.0 lb.