THE SECRET IS OUT Sign In or Register
Home My FatSecret Diets Kitchen Community
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

clutch80nj

Start Weight:(11 Nov 08) 221.0 lb
Current Weight:(18 Dec 08) 215.0 lb
Goal Weight:180.0 lb
following: clutch80nj's own diet
performance: losing 1.1 lb a week
FatSecret member since: 11 Nov 08

clutch80nj's Weight History


view clutch80nj's complete history


clutch80nj's cookbook

cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
view complete cookbook


Other Related Links

Members

 journals  forums  tips

clutch80nj's Recent Food & Exercise

  3 fruits clementine
  10 oz Strawberries
  1 serving white pizza
  Weight Training (moderate)
  Circuit Training
  Weight Training (moderate)
view diet calendar

clutch80nj's Recent Activity

clutch80nj's own activity

updated their food diary.
recorded a weigh in.
rated their Turkey Meatballs recipe.
Turkey Meatballs recipe was added to the kitchen.

clutch80nj's Buddies

No recent activity.

Other Member Diet Recent Activity

Christiet commented on their journal.
cindyshine and cgo121 are now buddies.
djbusch and hope0308 are now buddies.
Poivre updated their food diary.
Ginak updated their food diary.
FakePlasticLala commented on amryk's journal.
amryk commented on their journal.
gl1986 and jas218 are now buddies.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|© 2008 fatsecret. All rights reserved. Patent pending.