clutch80nj

Start Weight:(11 Nov 08) 221.0 lb
Current Weight:(18 Dec 08) 215.0 lb
Goal Weight:180.0 lb
following: clutch80nj's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Nov 08

clutch80nj's Weight History


clutch80nj's Cookbook

cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
view complete cookbook

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ViaStrong recorded a Weigh In at 188.0 lb.
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bellavtom recorded a Journal Entry.
lisad60 recorded a Weigh In at 117.9 lb.
LaTache1999 recorded a Weigh In at 328.0 lb.
deaby16 supported Deb_N's Journal Entry.
CelHav and Mariaanfb are now buddies.