clutch80nj

Start Weight:(11 Nov 08) 221.0 lb
Current Weight:(18 Dec 08) 215.0 lb
Goal Weight:180.0 lb
following: clutch80nj's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Nov 08

clutch80nj's Weight History


clutch80nj's Cookbook

cals: 374kcal | fat: 16.36g | carbs: 16.79g | prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
view complete cookbook

Other Related Links

Members


clutch80nj's Recent Food & Exercise

clutch80nj's Recent Activity

clutch80nj's Own Activity

No recent activity.

clutch80nj's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on izzypup68's Journal Entry.
Pterath and kattay are now buddies.
northernmusician commented on their Journal Entry.
suzannehill supported karenfawcett's Weigh In.
Johanne commented on Mom2Boxers's Journal Entry.
Ekhyatt recorded a Weigh In at 215.6 lb.
Ketogirlie recorded a Journal Entry.
Myrrddrraal recorded a Journal Entry and a Weigh In at 195.2 lb.