Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Ingredients
Directions
- Place all above ingredients in a bowl and mix thoroughly.
- Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
- Note: the hot sauce and minced garlic are optional.
39 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 106 calories in 1 serving of Steak Marinade. |
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Calorie break-down: 73% fat, 22% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 82
Calories 106
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| % Daily Values* |
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Total Fat
9.15g
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14% |
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Saturated Fat
1.257g
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6% |
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Polyunsaturated Fat
1.013g
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Monounsaturated Fat
6.589g
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Cholesterol
0mg
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0% |
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Sodium
690mg
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29% |
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Potassium
202mg
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Total Carbohydrate
6.16g
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2% |
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Dietary Fiber
1.3g
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5% |
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Sugars
1.76g
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Protein
1.42g
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| Vitamin A
4% |
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Vitamin C
10% |
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| Calcium
6% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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* Based on a RDI of 2000 calories
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