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Yields:
6 servings
Prep Time:
15 mins
Meal Type:
Sauces and Condiments
Rating:
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Steak Marinade

An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.

Ingredients

Directions

  1. Place all above ingredients in a bowl and mix thoroughly.
  2. Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
  3. Note: the hot sauce and minced garlic are optional.
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Nutrition summary:

There are 106 calories in 1 serving of Steak Marinade.
Calorie break-down: 73% fat, 22% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
6.589g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
6.16g
2%
Dietary Fiber
1.3g
5%
Sugars
1.76g
Protein
1.42g
Vitamin D
-
Calcium
63mg
5%
Iron
1.95mg
11%
Potassium
202mg
4%
Vitamin A
12mcg
1%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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