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Yields:
6 servings
Prep Time:
15 mins
Meal Type:
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Steak Marinade

An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.

Ingredients

Directions

  1. Place all above ingredients in a bowl and mix thoroughly.
  2. Pour marinade over desired meat. Cover and refrigerate for at least four hours. Cook meat to your desire.
  3. Note: the hot sauce and minced garlic are optional.
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Nutrition summary:

There are 106 calories in 1 serving of Steak Marinade.
Calorie break-down: 73% fat, 22% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 82
Calories 106
 
% Daily Values*
Total Fat 9.15g 14%
  Saturated Fat 1.257g 6%
  Polyunsaturated Fat 1.013g  
  Monounsaturated Fat 6.589g  
Cholesterol 0mg 0%
Sodium 690mg 29%
Potassium 202mg  
Total Carbohydrate 6.16g 2%
  Dietary Fiber 1.3g 5%
  Sugars 1.76g  
Protein 1.42g  
 
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
Carbohydrates, 6.16g (22%) Fat, 9.15g (73%) Protein, 1.42g (5%)
* Based on a RDI of 2000 calories