Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Types:
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Golden Mac & Cheese

Warm and gooey macaroni & cheese.

Ingredients

Directions

  1. In a saucepan over low-medium heat melt 4 tablespoons of butter; blend in flour and seasonings, stirring until smooth and bubbly.
  2. Gradually stir in milk; cook and stir until thick and smooth. Stir in grated onion and cheese.
  3. Place cooked drained macaroni in a buttered 3-quart casserole. Pour sauce over macaroni and gently mix to blend.
  4. Melt remaining 2 tablespoons of butter and toss with the bread crumbs.
  5. Sprinkle bread crumbs over the macaroni.
28 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
This is high in calories and fat, low in fiber and nutrients...seriously.
11 Jan 12 by member: patimac7794

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Pasta Main Dish Recipes Macaroni Recipes Cheese Recipes Dairy Recipes

Other Related Recipes

2 yummy egg and bacon taquitos...with cheese.
A family favorite using ground turkey and whole wheat spaghetti.
A refreshing pasta salad with unique flavor combinations.
by: Snoogies
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly ...
A low fat and low sodium version of pasta primavera.
by: Jamesw57
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses fl ...

Share Your Recipes!

Nutrition summary:

There are 602 calories in 1 serving of Golden Mac & Cheese.
Calorie break-down: 49% fat, 34% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 296
Calories 602
 
% Daily Values*
Total Fat 32.92g 51%
  Saturated Fat 20.309g 102%
  Polyunsaturated Fat 1.546g  
  Monounsaturated Fat 8.913g  
Cholesterol 96mg 32%
Sodium 903mg 38%
Potassium 361mg  
Total Carbohydrate 50.36g 17%
  Dietary Fiber 2.2g 9%
  Sugars 8.76g  
Protein 25.83g  
 
Vitamin A 23% Vitamin C 1%
Calcium 59% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
30%
of RDI*
(602 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
Carbohydrates, 50.36g (34%) Fat, 32.92g (49%) Protein, 25.83g (17%)
* Based on a RDI of 2000 calories