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coz

Start Weight:	(10 Sep 09) 283.0 lb
Current Weight:	(16 Mar 13) 266.0 lb
Goal Weight:	240.0 lb

following: You: On a Diet
performance: losing 0.0 lb a week

FatSecret member since: 26 Feb 08

coz's Weight History

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1 published recipe

coz's cookbook

cals: 420kcal | fat: 32.28g | carbs: 1.81g | prot: 28.80g

Chorizo & Eggs

Tasty eggs with chorizo and cheese.

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coz's journal

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16 February 2011

Ate a Red Velvet cupcake for breakfast yesterday. I felt like crap all day long after that. Head in a fog and a lot of pressure. Couldnt think straight. ...

on diet You: On a Diet

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21 April 2008

I passed the physical assessment test that my job requires and to celebrate I ate a Double Whopper with cheese and onion rings! It was pretty good but ...

on diet You: On a Diet

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coz's Recent Food & Exercise

	2 servings Instant Oatmeal - Lower Sugar Apples and Cinnamon
	3 oz Oil Popped Popcorn (Low Fat)
	1 serving Baked Potato Chips
	Volleyball
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

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