Joined February 2008
Weight History

Start Weight
283.0 lb
Lost so far: 17.0 lb

Current Weight
266.0 lb
Performance: losing 0.0 lb a week

Goal Weight
240.0 lb
Still to go: 26.0 lb

coz's Weight History

coz's Cookbook

cals: 420kcal | fat: 32.28g | carbs: 1.81g | prot: 28.80g
Chorizo & Eggs
Tasty eggs with chorizo and cheese.
view complete cookbook

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You: On a Diet

coz's journal

16 February 2011

Ate a Red Velvet cupcake for breakfast yesterday. I felt like crap all day long after that. Head in a fog and a lot of pressure. Couldnt think straight. ...
on diet You: On a Diet  

21 April 2008

I passed the physical assessment test that my job requires and to celebrate I ate a Double Whopper with cheese and onion rings! It was pretty good but ...
on diet You: On a Diet  

coz's Recent Food & Exercise

coz's Recent Activity

coz's Own Activity

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You: On a Diet Recent Activity

lauren smith recorded a Weight Entry at 160.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 168.4 lb.
Johanne supported Jaga1960's Journal Entry.
lacain57 recorded a Journal Entry and a Weight Entry at 177.0 lb.
johnssleepingnow added LuC2's Roasted Brussels Sprouts & Sweet Potatoes recipe to their cook book.
RMSugarfoot commented on Johanne's Journal Entry.
Krispy71 is following KetoTammy.