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521 to 540 of 906
Sweet Chili
by member: andigrimes
Good homemade recipe that has been passed to me from many generations.
Per serve - Energy: 258kcal | Carb: 33.34g | Prot: 22.92g | Fat: 4.50g
Spicy Chicken Stir-Fry
by member: momofangelina
Terrific chicken stir-fry that can use any vegetables you like.
Per serve - Energy: 191kcal | Carb: 13.88g | Prot: 20.68g | Fat: 5.75g
Spanish Rice
by member: momofangelina
A Fast Smash version of Spanish rice.
Per serve - Energy: 281kcal | Carb: 52.38g | Prot: 11.25g | Fat: 4.02g
Quinoa Rainbow Salad
by member: J-Leigh
Quinoa with lots of yummy colorful ingredients, can be served warm or chilled.
Per serve - Energy: 207kcal | Carb: 35.48g | Prot: 5.13g | Fat: 6.25g
Tuna and Egg Salad
by member: knitta888
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per serve - Energy: 145kcal | Carb: 4.01g | Prot: 17.88g | Fat: 5.96g
Zesty Chicken and Vegetables
by member: Barb49
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
Per serve - Energy: 666kcal | Carb: 57.83g | Prot: 62.08g | Fat: 20.10g
Grilled Shrimp with Pasta
by member: twoslow
Shrimp smothered in a hot tomato pasta sauce.
Per serve - Energy: 180kcal | Carb: 27.83g | Prot: 10.39g | Fat: 3.38g
Black Bean Salad
by member: cheesegirl
A great salad for summer that tastes incredible.
Per serve - Energy: 215kcal | Carb: 38.54g | Prot: 11.62g | Fat: 2.72g
Chickpea and Couscous Salad
by member: Maddalena
This combination of flavors makes for a light summery salad.
Per serve - Energy: 175kcal | Carb: 27.48g | Prot: 5.25g | Fat: 5.53g
Saucy & Savory Stuffed Peppers
by member: Bodicea
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Per serve - Energy: 194kcal | Carb: 10.89g | Prot: 13.78g | Fat: 11.20g
Texas Caviar
by member: nextlevel
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
Per serve - Energy: 73kcal | Carb: 10.98g | Prot: 2.59g | Fat: 2.16g
Asian Rice Salad
by member: dee
Tasty, healthy and filling - a real crowd pleaser.
Per serve - Energy: 422kcal | Carb: 36.05g | Prot: 7.71g | Fat: 29.11g
Corn Chowder
by member: khutch
A creamy chowder without the cream, or fat.
Per serve - Energy: 192kcal | Carb: 33.55g | Prot: 7.91g | Fat: 4.32g
Chicken and Spanish Rice
by member: Bren911
A perfectly balanced meal that's high in flavor but low in fat.
Per serve - Energy: 549kcal | Carb: 60.76g | Prot: 59.92g | Fat: 5.24g
Steak Dianne
by member: Kevy
Great steak that's easy to prepare.
Per serve - Energy: 480kcal | Carb: 1.19g | Prot: 65.94g | Fat: 21.77g
Dairy-Free Chicken Alfredo
by member: jeminums
A creative dairy less recipe that's full of flavor.
Per serve - Energy: 308kcal | Carb: 26.29g | Prot: 36.05g | Fat: 6.77g
Vegetable Quesadilla
by member: ceespade
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
Per serve - Energy: 251kcal | Carb: 31.13g | Prot: 22.02g | Fat: 4.84g
Creamy Cajun chicken
by member: Itsmehere
Delicious Southern chicken dish that's terrific with pasta.
Per serve - Energy: 322kcal | Carb: 7.14g | Prot: 17.88g | Fat: 25.24g
Stuffed Peppers Greek Style
by member: welcaro
Vegan stuffed green peppers.
Per serve - Energy: 220kcal | Carb: 35.71g | Prot: 21.81g | Fat: 1.46g
Salmon Alfredo Salad
by member: aringer2
A low GI salmon pasta salad.
Per serve - Energy: 473kcal | Carb: 51.07g | Prot: 21.88g | Fat: 20.52g
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Simple but tasty breakfast for the whole family.
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Healthy side dish with no added sugars.
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