Start Weight:(01 Jan 12) 181.0 lb
Current Weight:(16 Aug 12) 162.4 lb
Goal Weight:130.0 lb
following: momofangelina's own diet
performance: losing 1.2 lb a week

Part of my problem is I love food. The other part is I eat when I'm stressed or depressed. In the last two years, I've made it half way through two pregnancies only to lose my babies to premature labor. Instead of losing my pregnancy weight I've continued to put more weight on through stress.

Now is time to take a stand and start a new healthy lifestyle, not only for me, but for my family too. If I cook healthy for myself then my family will eat healthy as well.

I've decided to try Fatsmash because I was addicted to Celebrity Fit Club and it seemed to work for them. So far, I'm doing well and losing the weight. I have not added excercise in yet, I'm hoping to start that next week.

FatSecret member since: 05 Jan 08

momofangelina's Weight History

momofangelina's Latest Member Challenges

  Wii Fit/EA Active 30 minutes/ 3 Days a week
status: Completed
ended: 29 Mar 10
view progress
  Wii Fit/Active
status: Completed
ended: 08 Feb 10
view progress

momofangelina's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: losing 0.6 lb a week Down
not sharing weight
last weighin: losing 1.2 lb a week Down

momofangelina's Cookbook

cals: 191kcal | fat: 5.75g | carbs: 13.88g | prot: 20.68g
Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
cals: 281kcal | fat: 4.02g | carbs: 52.38g | prot: 11.25g
Spanish Rice
A Fast Smash version of Spanish rice.
view complete cookbook

momofangelina's Latest Posts

Okay, I guess I was a really bad girl, because I never gave up my coffee during detox. I just couldn't do it. I went from 4-5 coffees a day down to 2. I can't even function in the morning with out my coffee.

Good Luck to you.
posted 03 Apr 2008, 18:43
momofangelina has submitted 1 post

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momofangelina's journal

19 March 2008

Crap! I gained for the first time in 11 weeks. I really need to add some excercise into this mix. I can't figure out what else I'm doing wrong. Oh ...
on diet Fat Smash Diet  gaining 0.6 lb a week

04 February 2008

Very fattening foods lastnight to celebrate the Superbowl (only to be dissapointed). I tried not to over indulge but had very high calories. Hopefully ...
on diet Fat Smash Diet  

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