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521 to 540 of 1309
Greek Salad with Salmon
by member: WillSterling
Healthy, high-protein dish.
Per serve - Energy: 549kcal | Carb: 16.74g | Prot: 40.36g | Fat: 35.58g
Mushroom Salad
by member: ypsi7267
Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
Per serve - Energy: 103kcal | Carb: 14.24g | Prot: 4.37g | Fat: 4.02g
Poultry Stuffing
by member: Bilida
For an every once in a while or cheat day poultry meal that uses stuffing.
Per serve - Energy: 217kcal | Carb: 18.02g | Prot: 3.98g | Fat: 14.96g
Pork Loin with Red Wine Gravy
by member: bcaldwell
Tasty pork loin that's good with either rice or pasta and green beans.
Per serve - Energy: 394kcal | Carb: 6.74g | Prot: 48.36g | Fat: 8.26g
Mushroom Soup
by member: morpheus101010
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Per serve - Energy: 108kcal | Carb: 10.87g | Prot: 5.32g | Fat: 5.91g
Classic Potato Salad
by member: kmcveen
An egg, mustard, relish and mayo based classic.
Per serve - Energy: 187kcal | Carb: 28.63g | Prot: 5.52g | Fat: 5.86g
Egg Salad
by member: FatSecret_US_en
This egg salad makes for a tasty sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves for a well-balanced meal.
Per serve - Energy: 278kcal | Carb: 10.02g | Prot: 13.32g | Fat: 20.71g
Egg Salad
by member: krizzy7
Great mid-day creamy snack with a slice of wheat bread.
Per serve - Energy: 130kcal | Carb: 3.85g | Prot: 10.87g | Fat: 7.54g
Mixed Vegetable Soup
by member: offleash
A simple, easy to make healthy vegetable soup.
Per serve - Energy: 103kcal | Carb: 22.60g | Prot: 3.96g | Fat: 0.88g
Big Salad
by member: LindaBear
A salad makes the salads that you get at a restaurant look meager.
Per serve - Energy: 128kcal | Carb: 14.75g | Prot: 4.95g | Fat: 6.77g
Sweet Potato Salad
by member: 2BFit
A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet.
Per serve - Energy: 136kcal | Carb: 24.05g | Prot: 2.50g | Fat: 3.72g
Chicken Noodle Soup
by member: missdd83
A traditional homemade chicken noodle soup just like mom used to make.
Per serve - Energy: 123kcal | Carb: 9.36g | Prot: 15.65g | Fat: 2.16g
Vegetable Borscht
by member: tinakasper
A great veggie packed soup that makes a hearty meal.
Per serve - Energy: 93kcal | Carb: 14.44g | Prot: 2.55g | Fat: 3.25g
Angel Hair Chicken Pasta with Vegetables
by member: skanwbbj
A pasta dish for all to enjoy.
Per serve - Energy: 471kcal | Carb: 54.91g | Prot: 52.24g | Fat: 4.89g
Chicken & Barley Stew
by member: BDDB
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
Per serve - Energy: 360kcal | Carb: 26.14g | Prot: 27.02g | Fat: 16.43g
Minestrone Soup with Black Beans & Barley
by member: sarahestern
A yummy vegetarian bean and barley soup with little fat.
Per serve - Energy: 99kcal | Carb: 20.28g | Prot: 4.58g | Fat: 0.59g
Crab Corn Bisque
by member: SeattleRadChick
Delicious creamy bisque with vegetables and crab meat.
Per serve - Energy: 243kcal | Carb: 27.05g | Prot: 15.58g | Fat: 8.16g
Mixed Vegetable Salad
Traditional mixed veggies salad.
Per serve - Energy: 137kcal | Carb: 27.83g | Prot: 8.21g | Fat: 1.92g
Low Fat Shrimp Etouffee
by member: 98valkyrie
A low fat alternative to this popular dish.
Per serve - Energy: 297kcal | Carb: 30.75g | Prot: 27.14g | Fat: 6.03g
Lentil Vegetable Soup
by member: starshme
A thick, hearty soup that's full of vegetables.
Per serve - Energy: 214kcal | Carb: 41.72g | Prot: 10.44g | Fat: 0.85g
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