Start Weight:(26 Aug 09) 217.0 lb
Current Weight:(21 Apr 11) 231.6 lb
Goal Weight:190.0 lb
following: bcaldwell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 May 09

bcaldwell's Weight History

bcaldwell's Latest Member Challenges

  Stop Letting our Weekends Ruin our Weeks!
status: Completed
ended: 20 Nov 09
view progress
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress

bcaldwell's Buddies

last weighin: losing 0.5 lb a week Down
bcaldwell has 1 buddy

bcaldwell's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

bcaldwell's Latest Posts

Welcome aboard. Good luck
posted 27 Jun 2009, 08:10
Fathers Day
Happy Fathers Day To All!!!!
posted 21 Jun 2009, 18:22
Diet Buddies
This weight loss thing can be hard, but gotta stick 2 it
posted 09 Jun 2009, 17:26
Diet Buddies
firFirst e time tryin to loose?
posted 09 Jun 2009, 17:18
diet talk
new to the site. how's everybody? im here tryin 2 lose a few
posted 25 May 2009, 14:18
view all bcaldwell's posts

Other Related Links


bcaldwell's journal

04 September 2009

I dont stop! I'll push every muscle in my body to be better than the next guy and better than i was yesterday, and the day before that. If i stop there'll ...
on diet bcaldwell's own diet  losing 0.8 lb a week

10 June 2009

tryin to reach my goal
on diet bcaldwell's own diet  

bcaldwell's Recent Food & Exercise

bcaldwell's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

bcaldwell's Recent Activity

bcaldwell's Own Activity

No recent activity.

bcaldwell's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported kats95's Journal Entry.
RiverRes updated their Food Diary.
warrenwinter commented on thegoldminer's Journal Entry.
duelitetemimi recorded a Weigh In at 243.4 lb.
jbc1345 updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
CandissTC supported Samiam9663's Journal Entry.
jadalove2 supported kls_toujour's Weigh In.