Date started: 20 Jan 17

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 181.0 lb
20 Feb 24	226.0 lb	Not Applicable
20 Jan 17	181.0 lb	Not Applicable

Date started: 02 Feb 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 195.0 lb
25 May 16	173.6 lb	Reasonably Well
19 May 16	176.6 lb	Not Applicable
10 Dec 15	171.0 lb	Not Applicable
23 Sep 15	170.0 lb	Not Applicable
29 Jul 15	167.8 lb	Not Applicable
09 Feb 15	162.4 lb	Poorly
05 Jan 15	162.2 lb	Not Applicable
24 Nov 14	160.8 lb	Poorly
10 Nov 14	158.8 lb	Reasonably Well
06 Nov 14	158.4 lb	Reasonably Well
29 Oct 14	160.0 lb	Reasonably Well
07 Oct 14	160.4 lb	Reasonably Well
29 Sep 14	161.6 lb	Reasonably Well
23 Sep 14	159.8 lb	Reasonably Well
22 Sep 14	160.8 lb	Reasonably Well
15 Sep 14	161.0 lb	Poorly
08 Sep 14	158.8 lb	Reasonably Well
02 Sep 14	161.4 lb	Not Applicable
05 May 14	154.0 lb	Poorly
10 Feb 14	153.6 lb	Poorly
20 Jan 14	154.6 lb	Poorly
06 Jan 14	155.0 lb	Not Applicable
23 Mar 13	145.0 lb	Poorly
14 Jan 13	140.2 lb	Reasonably Well
07 Jan 13	142.0 lb	Poorly
17 Sep 12	134.2 lb	Reasonably Well
10 Sep 12	136.2 lb	Reasonably Well
04 Sep 12	139.2 lb	Poorly
23 Jul 12	133.8 lb	Poorly
15 Jul 12	132.8 lb	Reasonably Well
12 Jul 12	134.0 lb	Reasonably Well
26 Jun 12	133.2 lb	Poorly
18 Jun 12	130.0 lb	Reasonably Well
12 Jun 12	132.4 lb	Reasonably Well
03 Jun 12	133.8 lb	Reasonably Well
30 May 12	134.4 lb	Reasonably Well
14 May 12	135.2 lb	Poorly
07 May 12	133.4 lb	Reasonably Well
24 Apr 12	133.0 lb	Reasonably Well
17 Apr 12	139.0 lb	Poorly
09 Apr 12	134.4 lb	Reasonably Well
01 Apr 12	133.2 lb	Reasonably Well
26 Mar 12	133.8 lb	Reasonably Well
19 Mar 12	139.8 lb	Poorly
04 Mar 12	132.8 lb	Poorly
26 Feb 12	133.0 lb	Reasonably Well
20 Feb 12	136.2 lb	Poorly
13 Feb 12	134.8 lb	Reasonably Well
06 Feb 12	135.8 lb	Reasonably Well
30 Jan 12	136.4 lb	Poorly
23 Jan 12	136.0 lb	Reasonably Well
15 Jan 12	138.2 lb	Poorly
12 Jan 12	140.6 lb	Reasonably Well
19 Dec 11	139.8 lb	Reasonably Well
11 Dec 11	141.4 lb	Reasonably Well
04 Dec 11	141.0 lb	Reasonably Well
27 Nov 11	142.0 lb	Reasonably Well
21 Nov 11	143.0 lb	Poorly
13 Nov 11	142.4 lb	Poorly
06 Nov 11	141.6 lb	Reasonably Well
30 Oct 11	144.4 lb	Reasonably Well
23 Oct 11	144.2 lb	Reasonably Well
16 Oct 11	145.2 lb	Reasonably Well
09 Oct 11	144.8 lb	Poorly
02 Oct 11	147.4 lb	Reasonably Well
25 Sep 11	148.0 lb	Reasonably Well
18 Sep 11	149.2 lb	Reasonably Well
11 Sep 11	148.8 lb	Reasonably Well
05 Sep 11	151.4 lb	Reasonably Well
28 Aug 11	151.8 lb	Poorly
21 Aug 11	151.0 lb	Reasonably Well
14 Aug 11	153.2 lb	Reasonably Well
07 Aug 11	156.4 lb	Reasonably Well
31 Jul 11	157.4 lb	Reasonably Well
24 Jul 11	160.4 lb	Poorly
19 Jul 11	161.2 lb	Poorly
05 Jul 11	162.2 lb	Reasonably Well
29 Jun 11	161.0 lb	Reasonably Well
26 Jun 11	160.4 lb	Reasonably Well
19 Jun 11	162.6 lb	Reasonably Well
12 Jun 11	165.0 lb	Reasonably Well
05 Jun 11	166.2 lb	Reasonably Well
29 May 11	167.8 lb	Reasonably Well
22 May 11	168.2 lb	Reasonably Well
15 May 11	170.2 lb	Reasonably Well
08 May 11	171.8 lb	Reasonably Well
01 May 11	172.4 lb	Reasonably Well
24 Apr 11	175.2 lb	Reasonably Well
17 Apr 11	177.6 lb	Reasonably Well
10 Apr 11	177.4 lb	Reasonably Well
03 Apr 11	179.0 lb	Reasonably Well
27 Mar 11	181.8 lb	Reasonably Well
20 Mar 11	181.2 lb	Reasonably Well
13 Mar 11	184.6 lb	Reasonably Well
06 Mar 11	186.0 lb	Reasonably Well
27 Feb 11	188.2 lb	Reasonably Well
22 Feb 11	189.6 lb	Reasonably Well
18 Feb 11	190.8 lb	Reasonably Well
13 Feb 11	191.8 lb	Reasonably Well
02 Feb 11	195.0 lb	Not Applicable