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Had a great exercise day yesterday (hiking w/a lot of scrambling over rocks, plus food shopping, plus toting bags of gear), but otherwise ate like a pig all weekend (more "celebrating"), and regular walks were somewhat interrupted last week. Back on the wagon, you! It goes on better than it comes off, but not at a worrisome rate. I know how to do this.
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133.8 lb
Lost so far: 61.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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