88elizabethcady88's Journal, 15 July 2012

Not recording religiously, but trying to eat responsibly. Yesterday, I had more junk, but we were on a marathon shopping quest most of the day. I am nervous because I am not conforming to the regular patterns that have gotten me this far, and I still don't think this method is reliable, but it is working well enough for the moment. Still, as things settle down, I will need to take up the old regimen.
132.8 lb Lost so far: 62.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:
213 kcal Fat: 2.32g | Prot: 22.72g | Carb: 27.02g.   Breakfast: strawberries, cherries, multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. more...
1682 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...
losing 2.8 lb a week

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Comments 
Your self-awareness is a huge motivator for me. You've been at it for such a long time and you continue to see results. Whichever regimen you choose to live with it will no doubt be the most tried and true. Good luck! 
16 Jul 12 by member: Vanishing Act

     
 

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