Date started: 08 Apr 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 186.0 lb
24 Aug 21	177.8 lb	Reasonably Well
28 Jul 21	179.0 lb	Reasonably Well
24 Jul 21	165.0 lb	Reasonably Well
23 Jul 21	171.0 lb	Reasonably Well
08 Jul 21	180.0 lb	Reasonably Well
09 Nov 15	170.0 lb	Reasonably Well
23 Jan 15	163.0 lb	Reasonably Well
20 Jan 15	165.0 lb	Not Applicable
25 Apr 14	172.0 lb	Reasonably Well
08 Apr 14	186.0 lb	Not Applicable

Date started: 06 Apr 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 186.0 lb
06 Apr 14	186.0 lb	Not Applicable

Date started: 13 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 186.0 lb
16 Aug 13	172.0 lb	Reasonably Well
12 Aug 13	174.0 lb	Reasonably Well
29 Jul 13	177.0 lb	Reasonably Well
08 Sep 12	155.0 lb	Reasonably Well
18 Aug 12	150.0 lb	Reasonably Well
15 Jul 12	152.0 lb	Reasonably Well
21 Jan 12	168.0 lb	Reasonably Well
18 Jan 12	168.0 lb	Reasonably Well
13 Jan 12	186.0 lb	Not Applicable

Date started: 17 Nov 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 164.0 lb
07 Jan 12	174.0 lb	Reasonably Well
29 Nov 11	169.0 lb	Reasonably Well
20 Aug 11	163.2 lb	Reasonably Well
08 Aug 11	164.0 lb	Reasonably Well
06 Aug 11	165.5 lb	Reasonably Well
02 Aug 11	168.5 lb	Reasonably Well
29 Jul 11	170.0 lb	Poorly
06 Jul 11	170.0 lb	Poorly
30 May 11	165.0 lb	Reasonably Well
20 Dec 10	165.5 lb	Reasonably Well
19 Nov 10	164.0 lb	Reasonably Well
17 Nov 10	164.0 lb	Reasonably Well