adshtx's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
172.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
350 kcal Fat: 22.50g | Prot: 30.00g | Carb: 0.00g.   Breakfast: Country Daybreak Large Grade A Eggs. more...
losing 5.8 lb a week



     
 

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