wholefoodnut's Weight History



Diet: Calorie Count
Date Weight How closely followed?
Goal: 135.0 lb
Start: 168.0 lb
23 Nov 14 132.0 lb Steady Reasonably Well
21 Nov 14 132.0 lb Steady Reasonably Well
20 Nov 14 132.0 lb Steady Reasonably Well
19 Nov 14 132.0 lb Steady Reasonably Well
17 Nov 14 132.0 lb Steady Reasonably Well
15 Nov 14 132.0 lb Steady Reasonably Well
13 Nov 14 132.0 lb Steady Reasonably Well
11 Nov 14 132.0 lb Steady Reasonably Well
09 Nov 14 132.0 lb Steady Reasonably Well
07 Nov 14 132.0 lb Steady Reasonably Well
06 Nov 14 132.0 lb Steady Reasonably Well
05 Nov 14 132.0 lb Steady Reasonably Well
04 Nov 14 132.0 lb Steady Reasonably Well
03 Nov 14 132.0 lb Steady Reasonably Well
02 Nov 14 132.0 lb Steady Reasonably Well
01 Nov 14 132.0 lb Steady Reasonably Well
29 Oct 14 132.0 lb Steady Reasonably Well
28 Oct 14 132.0 lb Steady Reasonably Well
18 Oct 14 132.0 lb Steady Reasonably Well
13 Oct 14 132.0 lb Steady Reasonably Well
12 Oct 14 132.0 lb Steady Reasonably Well
11 Oct 14 132.0 lb Steady Reasonably Well
07 Oct 14 132.0 lb Steady Reasonably Well
06 Oct 14 132.0 lb Steady Reasonably Well
04 Oct 14 132.0 lb Steady Reasonably Well
02 Oct 14 132.0 lb Steady Reasonably Well
30 Sep 14 132.0 lb Steady Reasonably Well
29 Sep 14 132.0 lb Steady Reasonably Well
27 Sep 14 132.0 lb Steady Reasonably Well
13 Sep 14 132.0 lb Steady Reasonably Well
07 Sep 14 132.0 lb Steady Reasonably Well
29 Aug 14 132.0 lb Steady Reasonably Well
19 Aug 14 132.0 lb Steady Reasonably Well
16 Aug 14 132.0 lb Steady Reasonably Well
13 Aug 14 132.0 lb Steady Reasonably Well
09 Aug 14 132.0 lb Steady Reasonably Well
08 Aug 14 132.0 lb Steady Reasonably Well
02 Aug 14 132.0 lb Steady Reasonably Well
27 Jul 14 132.0 lb Steady Reasonably Well
20 Jul 14 132.0 lb Steady Reasonably Well
18 Jul 14 132.0 lb Down Reasonably Well
13 Jul 14 138.0 lb Steady Reasonably Well
11 Jul 14 138.0 lb Steady Reasonably Well
29 Jun 14 138.0 lb Steady Reasonably Well
14 Jun 14 138.0 lb Down Reasonably Well
12 Jun 14 140.0 lb Down Reasonably Well
10 Jun 14 141.0 lb Up Reasonably Well
07 Jun 14 139.0 lb Up Reasonably Well
31 May 14 137.0 lb Steady Reasonably Well
23 May 14 137.0 lb Steady Reasonably Well
22 May 14 137.0 lb Steady Reasonably Well
18 May 14 137.0 lb Down Reasonably Well
10 May 14 138.0 lb Steady Reasonably Well
26 Apr 14 138.0 lb Steady Reasonably Well
21 Apr 14 138.0 lb Steady Reasonably Well
12 Apr 14 138.0 lb Steady Reasonably Well
06 Apr 14 138.0 lb Steady Poorly
29 Mar 14 138.0 lb Steady Poorly
22 Mar 14 138.0 lb Down Reasonably Well
15 Mar 14 140.0 lb Down Reasonably Well
10 Mar 14 141.0 lb Steady Reasonably Well
02 Mar 14 141.0 lb Steady Reasonably Well
27 Feb 14 141.0 lb Steady Reasonably Well
23 Feb 14 141.0 lb Down Reasonably Well
19 Feb 14 143.0 lb Steady Reasonably Well
17 Feb 14 143.0 lb Steady Reasonably Well
16 Feb 14 143.0 lb Down Reasonably Well
10 Feb 14 145.0 lb Down Reasonably Well
03 Feb 14 147.0 lb Down Reasonably Well
29 Jan 14 149.0 lb Steady 100%
22 Jan 14 149.0 lb Steady 100%
19 Jan 14 149.0 lb Steady 100%
10 Jan 14 149.0 lb Down Reasonably Well
05 Jan 14 151.0 lb Steady Reasonably Well
30 Dec 13 151.0 lb Down Reasonably Well
29 Dec 13 153.0 lb Up Reasonably Well
19 Dec 13 151.0 lb Steady Reasonably Well
07 Dec 13 151.0 lb Down Reasonably Well
04 Dec 13 153.0 lb Steady Reasonably Well
01 Dec 13 153.0 lb Steady Reasonably Well
23 Nov 13 153.0 lb Down Reasonably Well
17 Nov 13 155.0 lb Steady 100%
11 Nov 13 155.0 lb Steady Reasonably Well
10 Nov 13 155.0 lb Down Reasonably Well
06 Nov 13 157.0 lb Down Reasonably Well
03 Nov 13 159.0 lb Up Reasonably Well
06 Oct 13 158.0 lb Steady Reasonably Well
28 Sep 13 158.0 lb Steady Reasonably Well
22 Sep 13 158.0 lb Steady Poorly
08 Sep 13 158.0 lb Steady 100%
02 Sep 13 158.0 lb Down 100%
22 Aug 13 160.0 lb Down Reasonably Well
11 Apr 13 164.0 lb Steady Reasonably Well
16 Mar 13 164.0 lb Down Reasonably Well
05 Mar 13 166.0 lb Steady Reasonably Well
16 Feb 13 166.0 lb Steady Poorly
07 Feb 13 166.0 lb Down Reasonably Well
30 Jan 13 168.0 lb Steady Not Applicable


Diet: wholefoodnut's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 172.0 lb
29 Jan 13 168.0 lb Up Poorly
09 Oct 12 166.0 lb Steady Reasonably Well
27 Aug 12 166.0 lb Down Reasonably Well
13 Aug 12 168.0 lb Down Reasonably Well
05 Aug 12 170.0 lb Down 100%
03 Aug 12 172.0 lb Steady 100%
28 Jul 12 172.0 lb Start Not Applicable

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Calorie Count



wholefoodnut's Recent Activity

wholefoodnut's Own Activity

wholefoodnut recorded a Journal Entry.
wholefoodnut replied to metal bev's post - diet "supplements".
wholefoodnut replied to eileenguyen's post - the unthinkable happened.. eeryone that isnt and has muscles will understand.
wholefoodnut replied to evans02's post - Aspartame vs. Sugar?.

wholefoodnut's Buddies

karenromiaih2002 updated their Food Diary.
ChrisComedy supported Jones Jennifer's Journal Entry.
Jones Jennifer recorded a Journal Entry.

Other Member Diet Recent Activity

Chummy57C updated their Food Diary.
Desserrie recorded a Weigh In at 182.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apweight updated their Exercise Diary.
dollar89milkshake recorded a Weigh In at 193.0 lb.
thatwomen1988 commented on DairyKing's Journal Entry.
juanetchevers recorded a Weigh In at 176.4 lb.
USinSwiss recorded a Weigh In at 200.4 lb.