Weigh In record (no journal entry) for 27 June 2015
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130.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1717 kcal
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Fat: 72.21g | Prot: 64.84g | Carb: 216.53g.
Breakfast: Bananas. Lunch: Peanut Butter, White Bread. Dinner: Pace Chunky Hot Salsa, Muenster Cheese, Red Gold Diced Tomatoes, Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade), Corn Tortilla. Snacks/Other: Soft Serve Ice Cream, Apples, Sunshine Cheez-It White Cheddar Crackers, Hershey's Chocolate Assortment Miniatures. more...
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steady weight
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 Comments
27 Jun 15 by member: snezica
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Maintenance is awesome for you!
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