Weigh In record (no journal entry) for 17 June 2018
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136.0 lb
Lost so far: 56.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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722 kcal
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Fat: 27.65g | Prot: 35.41g | Carb: 80.73g.
Lunch: Roma Tomatoes, Mixed Salad Greens, Rosarita Salsa Verde, Chicken Thigh, Tortilla. Dinner: Tamale with Chicken. more...
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losing 2.0 lb a week
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 Comments
You knocked that right off! Kudos!
17 Jun 18 by member: kattay
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19 Jun 18 by member: Doobrie
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