Date started: 26 Apr 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 147.0 lb
Lifetime Maintenance Phase:
02 Nov 10	126.0 lb	Reasonably Well
Induction Phase:
10 Aug 10	128.0 lb	Reasonably Well
09 Aug 10	129.0 lb	Reasonably Well
28 Jun 10	133.0 lb	Reasonably Well
03 May 10	140.0 lb	Reasonably Well
01 May 10	140.0 lb	Reasonably Well
29 Apr 10	141.0 lb	100%
28 Apr 10	144.0 lb	100%
27 Apr 10	143.0 lb	100%
26 Apr 10	147.0 lb	Not Applicable

Date started: 08 Apr 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 147.0 lb
22 Apr 10	143.0 lb	Reasonably Well
15 Apr 10	143.0 lb	Reasonably Well
11 Apr 10	144.0 lb	Reasonably Well
08 Apr 10	147.0 lb	Not Applicable

Date started: 11 Aug 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 153.0 lb
Induction Phase:
18 Jan 10	143.0 lb	100%
17 Jan 10	144.0 lb	100%
16 Jan 10	141.0 lb	100%
15 Jan 10	144.0 lb	100%
14 Jan 10	143.0 lb	100%
13 Jan 10	146.0 lb	100%
11 Jan 10	144.0 lb	100%
07 Jan 10	145.0 lb	100%
06 Jan 10	145.0 lb	100%
05 Jan 10	146.0 lb	100%
04 Jan 10	148.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
02 Dec 09	142.0 lb	Poorly
19 Oct 09	140.0 lb	Reasonably Well
14 Oct 09	143.0 lb	Poorly
29 Sep 09	140.0 lb	Reasonably Well
18 Sep 09	140.0 lb	Reasonably Well
15 Sep 09	141.0 lb	Reasonably Well
11 Sep 09	142.0 lb	Reasonably Well
10 Sep 09	142.0 lb	Reasonably Well
09 Sep 09	143.0 lb	Reasonably Well
08 Sep 09	144.0 lb	Reasonably Well
04 Sep 09	145.0 lb	Reasonably Well
03 Sep 09	144.0 lb	Reasonably Well
01 Sep 09	144.0 lb	Reasonably Well
31 Aug 09	145.0 lb	100%
28 Aug 09	144.0 lb	100%
26 Aug 09	145.0 lb	100%
25 Aug 09	145.0 lb	100%
24 Aug 09	144.0 lb	Reasonably Well
22 Aug 09	145.0 lb	Reasonably Well
Induction Phase:
18 Aug 09	146.0 lb	Reasonably Well
15 Aug 09	145.0 lb	100%
14 Aug 09	146.0 lb	100%
13 Aug 09	146.0 lb	100%
12 Aug 09	146.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
11 Aug 09	153.0 lb	Not Applicable