Weigh In record (no journal entry) for 26 April 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2010:
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1823 kcal
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Fat: 119.59g | Prot: 161.72g | Carb: 21.57g.
Breakfast: egg, hard salami, splenda, heavy whipping cream, coffee. Lunch: KRAFT MAYO, LETTUCE, SWISS CHEESE, GROUND BEEF. Dinner: pork roast. Snacks/Other: yellow squash, green beans, asparagus, mozzarella . more...
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1718 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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