Weigh In record (no journal entry) for 27 April 2010
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143.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2010:
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2273 kcal
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Fat: 150.25g | Prot: 207.34g | Carb: 14.95g.
Breakfast: hard salami, egg, splenda, heavy whipping cream, coffee. Lunch: broccoli, cabbage, pork roast. Dinner: ranch dressing, green beans, cabbage, cheddar, lettuce, sirloin steak. more...
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losing 28.0 lb a week
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