Date started: 28 Oct 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.8 lb
17 Oct 22	185.8 lb	Reasonably Well
20 Mar 21	169.3 lb	Reasonably Well
06 Mar 21	168.4 lb	Reasonably Well
05 Mar 21	168.9 lb	Reasonably Well
04 Mar 21	172.0 lb	Reasonably Well
20 Nov 17	164.7 lb	Reasonably Well
06 Nov 17	160.9 lb	Reasonably Well
23 Oct 17	161.8 lb	Reasonably Well
22 Oct 17	162.0 lb	Reasonably Well
21 Oct 17	162.5 lb	Reasonably Well
20 Oct 17	162.7 lb	Reasonably Well
18 Oct 17	162.9 lb	Reasonably Well
17 Oct 17	163.8 lb	Reasonably Well
13 Oct 17	163.4 lb	Reasonably Well
21 Sep 17	165.6 lb	Reasonably Well
18 Sep 17	165.8 lb	Poorly
11 Sep 17	167.6 lb	Reasonably Well
04 Sep 17	169.8 lb	Not Applicable
27 Jul 17	162.7 lb	Reasonably Well
22 Jun 17	164.2 lb	Reasonably Well
21 Jun 17	163.1 lb	Reasonably Well
20 Jun 17	164.5 lb	Reasonably Well
10 Jan 17	170.0 lb	Reasonably Well
04 Jan 17	170.4 lb	Reasonably Well
07 Sep 16	165.3 lb	Reasonably Well
04 Aug 16	167.1 lb	Reasonably Well
03 Aug 16	167.8 lb	Reasonably Well
02 Aug 16	168.7 lb	Reasonably Well
01 Aug 16	168.7 lb	Reasonably Well
31 Jul 16	168.9 lb	Reasonably Well
30 Jul 16	169.3 lb	Reasonably Well
29 Jul 16	170.2 lb	Reasonably Well
12 Jul 16	169.3 lb	Reasonably Well
11 Jul 16	169.3 lb	Reasonably Well
08 Jul 16	170.0 lb	Reasonably Well
07 Jul 16	170.6 lb	Reasonably Well
08 May 16	169.8 lb	Reasonably Well
22 Dec 15	166.9 lb	Reasonably Well
21 Dec 15	167.1 lb	Reasonably Well
15 Dec 15	165.6 lb	Reasonably Well
26 Nov 15	166.4 lb	Reasonably Well
18 Nov 15	168.4 lb	Reasonably Well
11 Nov 15	168.0 lb	Poorly
05 Nov 15	170.0 lb	Not Applicable
28 Oct 15	185.8 lb	Reasonably Well

Date started: 02 Jan 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 171.5 lb
26 Oct 15	167.1 lb	Reasonably Well
19 Oct 15	169.1 lb	Reasonably Well
11 Sep 15	162.7 lb	Reasonably Well
10 Sep 15	163.1 lb	Reasonably Well
08 Sep 15	165.8 lb	Reasonably Well
07 Sep 15	167.6 lb	Reasonably Well
10 Aug 15	163.4 lb	Reasonably Well
03 Jun 15	161.2 lb	Reasonably Well
30 Mar 15	161.2 lb	Not Applicable
18 Mar 15	159.6 lb	Reasonably Well
11 Mar 15	159.2 lb	Reasonably Well
04 Mar 15	162.3 lb	Poorly
25 Feb 15	160.9 lb	Reasonably Well
18 Feb 15	164.0 lb	Reasonably Well
11 Feb 15	161.8 lb	Reasonably Well
04 Feb 15	164.5 lb	Reasonably Well
03 Feb 15	165.8 lb	Reasonably Well
02 Feb 15	166.4 lb	Reasonably Well
27 Jan 15	164.9 lb	Reasonably Well
22 Jan 15	163.1 lb	Reasonably Well
21 Jan 15	164.0 lb	Reasonably Well
20 Jan 15	164.5 lb	Reasonably Well
19 Jan 15	163.6 lb	Reasonably Well
14 Jan 15	166.9 lb	Reasonably Well
13 Jan 15	168.4 lb	Reasonably Well
11 Jan 15	170.6 lb	Reasonably Well
02 Jan 15	171.5 lb	Not Applicable

Date started: 13 Sep 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 168.4 lb
12 Oct 14	163.1 lb	Reasonably Well
09 Oct 14	163.6 lb	Reasonably Well
07 Oct 14	164.2 lb	100%
28 Sep 14	166.2 lb	Reasonably Well
27 Sep 14	165.3 lb	Reasonably Well
26 Sep 14	164.2 lb	Reasonably Well
25 Sep 14	164.0 lb	Reasonably Well
24 Sep 14	165.3 lb	Reasonably Well
23 Sep 14	166.4 lb	Reasonably Well
22 Sep 14	166.4 lb	Reasonably Well
21 Sep 14	166.7 lb	Reasonably Well
20 Sep 14	168.2 lb	Reasonably Well
19 Sep 14	168.0 lb	Reasonably Well
16 Sep 14	166.2 lb	Reasonably Well
15 Sep 14	166.2 lb	Reasonably Well
14 Sep 14	166.2 lb	Reasonably Well

Date started: 30 Jun 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 162.7 lb
13 Sep 14	167.8 lb	Reasonably Well

Date started: 13 Sep 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 168.4 lb
13 Sep 14	168.4 lb	Not Applicable

Date started: 13 Sep 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 168.4 lb
13 Sep 14	168.4 lb	Not Applicable

Date started: 30 Jun 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 162.7 lb
12 Sep 14	167.3 lb	Reasonably Well
11 Sep 14	168.4 lb	Reasonably Well
04 Jul 14	163.1 lb	Reasonably Well
01 Jul 14	162.7 lb	Reasonably Well
30 Jun 14	162.7 lb	Reasonably Well

Date started: 23 Feb 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 170.6 lb
09 Jun 14	160.9 lb	Reasonably Well
08 Jun 14	162.0 lb	Reasonably Well
07 Jun 14	163.1 lb	100%
06 May 14	168.4 lb	Reasonably Well
23 Apr 14	162.9 lb	Reasonably Well
18 Apr 14	160.9 lb	Reasonably Well
15 Apr 14	170.0 lb	Reasonably Well
01 Apr 14	167.8 lb	Reasonably Well
28 Mar 14	166.2 lb	Reasonably Well
25 Mar 14	168.0 lb	Reasonably Well
24 Mar 14	166.9 lb	Reasonably Well
23 Mar 14	167.8 lb	Not Applicable
20 Mar 14	167.6 lb	Reasonably Well
16 Mar 14	166.0 lb	Reasonably Well
15 Mar 14	166.7 lb	Reasonably Well
14 Mar 14	166.7 lb	Reasonably Well
12 Mar 14	167.3 lb	Reasonably Well
10 Mar 14	168.4 lb	Not Applicable
09 Mar 14	168.0 lb	Poorly
07 Mar 14	167.3 lb	Reasonably Well
05 Mar 14	167.6 lb	Reasonably Well
04 Mar 14	167.8 lb	Reasonably Well
02 Mar 14	168.2 lb	Reasonably Well
01 Mar 14	168.7 lb	Reasonably Well
28 Feb 14	168.7 lb	Reasonably Well
26 Feb 14	168.7 lb	Reasonably Well
25 Feb 14	169.5 lb	Reasonably Well
23 Feb 14	170.6 lb	Not Applicable

Date started: 18 Aug 13

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 171.3 lb
27 Aug 13	168.4 lb	Poorly
26 Aug 13	168.4 lb	Poorly
23 Aug 13	168.0 lb	Reasonably Well
22 Aug 13	169.3 lb	Not Applicable
21 Aug 13	169.3 lb	Reasonably Well
18 Aug 13	171.3 lb	Reasonably Well