Weigh In record (no journal entry) for 04 March 2014
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167.8 lb
Lost so far: 2.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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2174 kcal
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Fat: 87.68g | Prot: 100.95g | Carb: 245.80g.
Breakfast: Schär Pain sans Gluten, Schär Biscotti Con Cioccolato, M&M's Choco, Manzana, Té (Infusión), Queso Fresco, Baguette, Café con Leche, Schär Biscotti Con Cioccolato. Lunch: Pepsi Pepsi Light, Salsa Barbecue, Heinz Salsa César, Pechuga de Pollo Frito (Comiendo la Piel), McDonald's Ensalada César con Pollo Crispy. Dinner: Vitalinea Yogur Sabor Coco, Plátano, Naranjas. Snacks/Other: Café con Leche. more...
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2320 kcal
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Activities & Exercise:
TBC - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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losing 1.5 lb a week
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