yawara91's Journal, 20 March 2014

Bufff esto parece imposible!!!
167.6 lb Lost so far: 3.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2014:
1536 kcal Fat: 59.53g | Prot: 101.84g | Carb: 140.55g.   Breakfast: Té (Infusión), Coca-Cola Coca-Cola Zero, Manzana, Hacendado Fuet Espetec Extra, Baguette. Lunch: Schär Biscotti Con Cioccolato, Café con Leche, Fanta Limon Zero, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Fanta Limon Zero, Pescado Frito en Mantequilla, La Sirena Judías con Patatas. Snacks/Other: Crepe de Chocolate Relleno. more...
2039 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 2.7 lb a week

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