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Por fin he vuelto al peso de la semana pasada y me he normalizado!!! Yupie!
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167.3 lb
Lost so far: 3.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2014:
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1845 kcal
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Fat: 59.21g | Prot: 120.85g | Carb: 199.85g.
Breakfast: Té Verde, Nestea Al Limón sin Azúcares, Don Simón Zumo de Piña, Schär Pain sans Gluten, Campofrío Pechuga de Pavo Extrajugosa. Lunch: Té Verde, Eroski Galletas María, McDonald's Hamburguesa, McDonald's Patatas Fritas (Pequeñas), Coca-Cola Coca-Cola (Lata), McDonald's Ensalada César con Pollo Crispy, Pechuga de Pollo. Dinner: Pepsi Pepsi Light, Cerveceria 100 Montaditos 71. Gambas con Ali-Oli. Snacks/Other: Manzanas Rojas Deliciosas. more...
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2325 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Driving - 2 hours, Bodycombat - 1 hour. more...
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losing 3.9 lb a week
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