Date started: 23 Jul 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.2 lb
21 Sep 22	147.0 lb	Reasonably Well
09 Sep 22	146.0 lb	Reasonably Well
20 Apr 22	157.4 lb	Reasonably Well
22 Dec 21	163.0 lb	Reasonably Well
19 Dec 21	163.2 lb	Reasonably Well
20 Nov 21	168.2 lb	Reasonably Well
20 Sep 20	165.0 lb	Reasonably Well
14 Jun 20	165.5 lb	Reasonably Well
04 Jan 20	159.2 lb	Reasonably Well
01 Jan 20	162.4 lb	Reasonably Well
23 Feb 19	153.4 lb	Reasonably Well
14 Jan 19	155.0 lb	Reasonably Well
13 Jan 19	156.0 lb	Reasonably Well
08 Jan 19	156.4 lb	Reasonably Well
23 Dec 18	157.2 lb	Reasonably Well
18 Dec 18	158.2 lb	Reasonably Well
15 Dec 18	159.8 lb	Reasonably Well
20 Sep 18	155.0 lb	Reasonably Well
29 Aug 18	156.0 lb	Reasonably Well
25 Aug 18	157.0 lb	Reasonably Well
24 Aug 18	157.5 lb	Reasonably Well
07 Aug 18	157.0 lb	Reasonably Well
23 Jul 18	168.2 lb	Reasonably Well

Date started: 07 Oct 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.0 lb
22 Jul 18	166.0 lb	Not Applicable
11 Jan 18	161.8 lb	Reasonably Well
07 Oct 17	155.0 lb	Not Applicable

Date started: 10 Sep 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
31 Aug 17	154.5 lb	Reasonably Well
23 Aug 17	155.5 lb	Poorly
01 Aug 17	153.5 lb	Reasonably Well
16 Jul 17	156.0 lb	Poorly
02 Apr 17	152.4 lb	Reasonably Well
14 Mar 17	153.6 lb	100%
08 Mar 17	158.2 lb	Not Applicable
05 Jan 17	148.6 lb	Reasonably Well
08 Dec 16	149.4 lb	Reasonably Well
11 Nov 16	150.6 lb	Reasonably Well
03 Nov 16	154.6 lb	Reasonably Well
01 Nov 16	156.6 lb	Reasonably Well
03 Jul 16	143.5 lb	Reasonably Well
01 Jul 16	144.5 lb	Reasonably Well
22 Jun 16	141.0 lb	Reasonably Well
17 Jun 16	142.5 lb	Reasonably Well
12 Jun 16	143.5 lb	Reasonably Well
30 May 16	144.0 lb	Reasonably Well
13 May 16	144.0 lb	Reasonably Well
05 May 16	145.2 lb	Reasonably Well
11 Apr 16	145.2 lb	Reasonably Well
27 Mar 16	145.8 lb	Reasonably Well
21 Mar 16	146.8 lb	Reasonably Well
04 Mar 16	149.0 lb	Reasonably Well
02 Mar 16	151.4 lb	Reasonably Well
08 Feb 16	148.0 lb	Reasonably Well
29 Jan 16	151.4 lb	Reasonably Well
08 Jan 16	152.2 lb	Reasonably Well
29 Dec 15	157.2 lb	Reasonably Well
18 Dec 15	156.0 lb	Reasonably Well
10 Dec 15	158.8 lb	Reasonably Well
28 Nov 15	160.4 lb	Reasonably Well
20 Nov 15	165.0 lb	Reasonably Well
12 Nov 15	166.8 lb	Reasonably Well
26 Oct 15	169.0 lb	100%
18 Oct 15	172.5 lb	Reasonably Well
07 Oct 15	173.5 lb	Reasonably Well
30 Sep 15	177.5 lb	100%
20 Sep 15	183.0 lb	100%
10 Sep 15	185.0 lb	Not Applicable