Most Popular 5-10 Net Carbs Recipes

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	Cheesy Beef Bake by member: JulesInCT A quick toss-together and bake meal that's great for hungry families. Per serve - Energy: 304kcal \| Carb: 6.55g \| Prot: 40.16g \| Fat: 12.43g
	Mashed Cauliflower by member: shanintia Lovely steamed cauliflower mashed with cheese and garlic. Per serve - Energy: 67kcal \| Carb: 11.76g \| Prot: 5.32g \| Fat: 0.98g
	Stuffed Chicken Parmesan by member: EStar728 Italian food has never been so good on your waistline. Per serve - Energy: 238kcal \| Carb: 9.75g \| Prot: 29.23g \| Fat: 9.30g
	Bruschetta Chicken Bake by member: harmonica Hearty and tasty chicken bake that makes for a pleasing easy dinner. Per serve - Energy: 277kcal \| Carb: 8.32g \| Prot: 38.69g \| Fat: 8.94g
	Chicken Capri by member: anicolet A super tasty chicken capri dish that's great for everyone. Per serve - Energy: 499kcal \| Carb: 6.03g \| Prot: 68.28g \| Fat: 21.00g
	Beef & Broccoli Crock Pot by member: JennCronan A hearty crock pot with beef and broccoli. Per serve - Energy: 199kcal \| Carb: 12.08g \| Prot: 27.47g \| Fat: 4.51g
	Cheesy Cauliflower Bake by member: lorik With these "fake" cheesy potatoes you can cheat without cheating. Per serve - Energy: 195kcal \| Carb: 8.77g \| Prot: 9.15g \| Fat: 14.23g
	Eggplant Chips by member: ImLuuvd Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive. Per serve - Energy: 123kcal \| Carb: 11.58g \| Prot: 5.24g \| Fat: 7.25g
	Caramelized Brussels Sprouts by member: mrsjohnson0317 Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Per serve - Energy: 131kcal \| Carb: 8.98g \| Prot: 2.55g \| Fat: 10.35g
	Belgian Waffles by member: 143MCW A great substitute for waffles. Per serve - Energy: 246kcal \| Carb: 7.77g \| Prot: 19.62g \| Fat: 14.92g
	Chicken Marsala by member: ImLuuvd A really healthy creamy chicken marsala. Per serve - Energy: 221kcal \| Carb: 6.47g \| Prot: 28.15g \| Fat: 5.33g
	Chicken Salsa Soup by member: khoyt Chicken breast with salsa and veggies make a highly appetizing soup. Per serve - Energy: 92kcal \| Carb: 10.47g \| Prot: 10.69g \| Fat: 1.13g
	Lemon Pepper Chicken by member: Jordan Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice. Per serve - Energy: 106kcal \| Carb: 8.21g \| Prot: 17.27g \| Fat: 1.09g
	Cabbage Soup by member: Annie Laurie Easy cabbage soup recipe that will delight you and your diet. Per serve - Energy: 58kcal \| Carb: 10.71g \| Prot: 2.88g \| Fat: 1.04g
	Peach Souffle by member: glamah A light, practically fat free heavenly dessert. Per serve - Energy: 48kcal \| Carb: 9.40g \| Prot: 2.57g \| Fat: 0.27g
	Eggplant Pizza by member: sararay You won't miss the crust in this tasty low carb pizza. Per serve - Energy: 199kcal \| Carb: 12.22g \| Prot: 8.19g \| Fat: 14.11g
	Crispy Oven Fried Chicken by member: ronny Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you. Per serve - Energy: 271kcal \| Carb: 8.90g \| Prot: 46.52g \| Fat: 4.42g
	Peanut Butter Cups by member: Allis420 These awesome cups taste just like peanut butter ice cream. Per serve - Energy: 114kcal \| Carb: 8.68g \| Prot: 3.33g \| Fat: 7.93g
	Japanese Cucumber Salad by member: amm1114 A healthy make-over salad with terrific authentic Japanese flavors. Per serve - Energy: 45kcal \| Carb: 5.80g \| Prot: 0.89g \| Fat: 2.04g
	Flourless Chocolate Cake by member: rlfd141 A decadent, guilt free chocolate cake without flour or sugar. Per serve - Energy: 189kcal \| Carb: 8.50g \| Prot: 7.79g \| Fat: 16.34g