| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1660
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
1.021g
5%
Trans Fat
-
Polyunsaturated Fat
3.221g
Monounsaturated Fat
1.869g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
352.36g
128%
Dietary Fiber
33.6g
120%
Sugars
2.9g
Protein
38.47g
Vitamin D
-
Calcium
23mg
2%
Iron
4.99mg
28%
Potassium
735mg
16%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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83%
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of RDI*
(1660 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1660
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Fat
7.48g
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Carbs
352.36g
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Protein
38.47g
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| There are 1660 calories in 1 pound of Yellow Degermed Cornmeal. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
Used in these Member Recipes:
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