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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Southern-Style Cornbread

A full-flavor cornbread. Not vegan. No sugar.

Ingredients

Directions

  1. Preheat oven to 400 °F (205 °C).
  2. Place bacon drippings in cast iron skillet and place in heating oven.
  3. When cast iron skillet is hot and drippings melted, mix all dry ingredients together.
  4. Add egg to water and mix.
  5. Add egg mixture to dry ingredients and stir.
  6. Pour most of bacon drippings into batter from skillet and stir. Then pour batter into hot skillet.
  7. Bake for 30 minutes. Remove promptly.
3 members have added this recipe to their cookbook.
 

 
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This is good cornbread! But it is not good for the DASH diet. It's a full-sodium version.
06 Jan 14 by member: JosephNobles

     
 

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Nutrition summary:

There are 182 calories in 1 serving of Southern-Style Cornbread.
Calorie break-down: 21% fat, 65% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
4.21g
6%
Saturated Fat
1.494g
7%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
1.665g
Cholesterol
35mg
12%
Sodium
421mg
18%
Total Carbohydrate
29.21g
10%
Dietary Fiber
2.2g
9%
Sugars
2.95g
Protein
6.13g
Vitamin D
-
Calcium
616mg
62%
Iron
6.84mg
38%
Potassium
51mg
1%
Vitamin A
616IU
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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