Food database and calorie counter Source: Member

Frieda's

Organic Mushroom & Onion Polenta

Nutrition Facts
Serving Size 1/4 package
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 08 03:09 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
19g
Protein
2g
There are 90 calories in a 1/4 package serving of Frieda's Organic Mushroom & Onion Polenta.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Polenta from Frieda's:

Organic Traditional Polenta
Organic Polenta

More Products from Frieda's:

Soy Chorizo
Wonton Wrappers
Edamame
Soytaco
Crystallized Ginger
  view all frieda's products

Other Types of Polenta:

Fried Polenta
Trader Joe's Organic Polenta
Bob's Red Mill Corn Grits Polenta
Au Bon Pain Polenta
Baked or Boiled Polenta
  view more polenta nutritional info
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