Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 259
Calories 644
 
% Daily Values*
Total Fat 28.76g 44%
  Saturated Fat 4.45g 22%
  Polyunsaturated Fat 11.517g  
  Monounsaturated Fat 9.539g  
Cholesterol 249mg 83%
Sodium 200mg 8%
Potassium 2223mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 89.99g  
 
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 20%
32%
of RDI*
(644 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
644
Fat
28.76g
Carbs
0g
Protein
89.99g
There are 644 calories in 1 pound of Wild Atlantic Salmon.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 121
100 g 142
1/2 fillet 281
1 lb 644

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Coho Salmon
Coho Salmon (Farmed)
Pink Salmon (Drained Solids, Canned)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
  view more results

Used in these Member Recipes:

Salmon with Sweet Peppers and Garlic
Monte Cristo Salmon Sandwich
Roast Salmon Provencal
Salmon with Mixed Salad
Grilled Salmon with Salsa
Brochettes de Poisson
Maple Soy Salmon
Salmon with Dill Sauce
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
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