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Canned Salmon

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.526g
Cholesterol
15mg
5%
Sodium
145mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.83g
Vitamin D
-
Calcium
61mg
5%
Iron
0.23mg
1%
Potassium
90mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Canned Salmon
 

Nutrition summary:

Calories
41
Fat
1.78g
Carbs
0g
Protein
5.83g
There are 41 calories in 1 ounce of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
  view more fish nutritional info

See Also:

Canned Quail Egg
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Coconut Cream Sweetened (Canned)
Coho Salmon (Farmed)
HEB Canned Pink Salmon
  view more results
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