Food database and calorie counter Source: USDA

Farmed Atlantic Salmon (Cooked, Dry Heat)

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
21.98g
34%
Saturated Fat
4.457g
22%
Trans Fat
-
Polyunsaturated Fat
7.878g
Monounsaturated Fat
7.889g
Cholesterol
112mg
37%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.34g
Vitamin D
-
Calcium
27mg
3%
Iron
0.61mg
3%
Potassium
684mg
20%
Vitamin A
89IU
2%
Vitamin C
6.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
367
Fat
21.98g
Carbs
0g
Protein
39.34g
There are 367 calories in a 1/2 fillet of Farmed Atlantic Salmon (Cooked, Dry Heat).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 175
100 g 206
1/2 fillet 367
1 lb 934

Related Types of Salmon:

Canned Salmon
Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

You searched for "Farmed Atlantic Salmon (Cooked, Dry Heat)". Did you mean:
Farmed Coho Salmon (Cooked, Dry Heat)
Wild Atlantic Salmon (Cooked, Dry Heat)
Atlantic Herring (Cooked, Dry Heat)
Atlantic Wolfish (Cooked, Dry Heat)
Atlantic Cod (Cooked, Dry Heat)
  view more results
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