Food database and calorie counter |
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5 small (1-3/4 to 2-1/2" dia)
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Nutrition Facts
Serving Size |
5 small (1-3/4 to 2-1/2" dia) |
Amount Per Serving
Calories
595
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
133.54g
49%
Dietary Fiber
20.4g
73%
Sugars
9.78g
Protein
14.28g
Vitamin D
-
Calcium
76mg
6%
Iron
4.42mg
25%
Potassium
3460mg
74%
Vitamin A
0mcg
0%
Vitamin C
167.4mg
186%
Last updated: 04 Feb 08 05:07 AM
30%
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of RDI*
(595 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
595
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Fat
0.85g
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Carbs
133.54g
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Protein
14.28g
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There are 595 calories in 5 small White Potatoes (Flesh and Skin). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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