Food database and calorie counter Source: USDA
Posted 22 Jan 11 by lenny

Food Search

Nutrition Facts
Serving Size: 1 large (3" to 4-1/4" dia)
Amount Per Serving
Calories from Fat 3
Calories 258
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.096g 0%
  Polyunsaturated Fat 0.155g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 1502mg  
Total Carbohydrate 57.97g 19%
  Dietary Fiber 8.9g 36%
  Sugars 4.24g  
Protein 6.2g  
Vitamin A 1% Vitamin C 121%
Calcium 3% Iron 11%


view more photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.