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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
0.79g
Vitamin D
-
Calcium
14mg
1%
Iron
0.57mg
3%
Potassium
54mg
1%
Vitamin A
2mcg
0%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.09g
Carbs
2.04g
Protein
0.79g
There are 12 calories in 1 ounce of Snow or Sugar Snap Peas (Frozen).
Calorie breakdown: 6% fat, 67% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1/2 cup 30
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Frozen Raspberries with Sugar
Creamed Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Frozen)
Creamed Peas (from Frozen)
Frozen Peach with Sugar
  view more results

Used in these Member Recipes:

Sweet Lemon Snow Peas
Chicken Rice Pasta and Vegetables
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