Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Rice Pasta and Vegetables

This cheaters chicken a la king is an easy meal that my whole family loves.

Ingredients

Directions

  1. Cook rice pasta.
  2. Cut chicken breasts into small cubes and brown in a non-stick pan and set aside.
  3. Chop vegetables and sauté until they just start to turn soft.
  4. Add the mushroom soup and one can of water to the vegetables.
  5. Add the chicken and cook till chicken is done.
  6. Add the pasta and season with salt and pepper to taste.
86 members have added this recipe to their cookbook.
 

Reviews 
OH! Be careful cooking the rice pasta first! Half of mine went bad waiting to be put into the vegies. But that was a good thing... if all of it would have been put in, it would have been waaaay too much.
27 Sep 12 by member: HeavenllySin

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

400-500 Calorie Recipes High Protein Recipes Meat Lunch Recipes Pasta Recipes

Other Related Recipes

by: anconnel
Creamy and spicy dish for lunch or dinner.
A pasta dish for lunch or dinner.
A pasta dish using 4 ingredients only.
Tasty pasta as main dish.
by: 18Lilymom
A satisfying dish for lunch.
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.

Share Your Recipes!

Nutrition summary:

There are 401 calories in 1 serving of Chicken Rice Pasta and Vegetables.
Calorie break-down: 14% fat, 44% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.611g
8%
Trans Fat
0.04g
Polyunsaturated Fat
2.34g
Monounsaturated Fat
1.234g
Cholesterol
92mg
31%
Sodium
518mg
23%
Total Carbohydrate
42.53g
15%
Dietary Fiber
4.2g
15%
Sugars
2.95g
Protein
41.07g
Vitamin D
-
Calcium
98mg
8%
Iron
2.88mg
16%
Potassium
785mg
17%
Vitamin A
66mcg
7%
Vitamin C
57.6mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (14%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.