Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
680
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
1.939g
10%
Trans Fat
-
Polyunsaturated Fat
3.123g
Monounsaturated Fat
1.708g
Cholesterol
252mg
84%
Sodium
435mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
139.55g
Vitamin D
-
Calcium
218mg
17%
Iron
1.22mg
7%
Potassium
2837mg
60%
Vitamin A
204mcg
23%
Vitamin C
10.9mg
12%
Last updated: 04 Feb 08 05:07 AM
34%
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of RDI*
(680 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
680
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Fat
9.12g
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Carbs
0g
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Protein
139.55g
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There are 680 calories in 1 1/2 pounds of Snapper (Fish) (Mixed Species). |
Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Snapper:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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