Food database and calorie counter Source: USDA

Whitefish (Mixed Species, Alaska Native)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.388g
2%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.726g
Cholesterol
16mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.36g
Vitamin D
-
Calcium
-
Iron
0.08mg
0%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.73g
Carbs
0g
Protein
5.36g
There are 37 calories in 1 ounce of Whitefish (Mixed Species, Alaska Native).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Whitefish (Mixed Species)
Smoked Whitefish (Mixed Species)
Mixed Nuts
Baked Alaska
Mixed Seeds
  view more results
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